The really unfortunate thing about mental health progress is that sometimes you realize you've made it in the form of "wow, I haven't felt this bad in a fucking while"
On the one hand it's a bit of a pick me up in a dark place to know that this will pass because it has passed before on the other hand sometimes it isn't entirely a pleasant thought to go "wow, I used to feel like this all the time. That was pretty fucking bad. It's pretty bad right now too also."
Someday your current baseline will be the sort of thing you consider A Really Bad Day. It does get better.
