Cosmic Funnies
No title available
wallacepolsom
d e v o n
Mike Driver
hello vonnie
tannertan36
JVL
taylor price
macklin celebrini has autism
No title available
$LAYYYTER
Not today Justin
Fai_Ryy
No title available
titsay
Misplaced Lens Cap
I'd rather be in outer space 🛸
shark vs the universe
Keni
seen from United States
seen from Canada
seen from Poland
seen from Iraq
seen from Germany
seen from Albania
seen from Iraq
seen from Iraq
seen from Türkiye
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
@rotting-hpd
welcome.
you can call us angel/labyrinth. we’re a traumagenic system with hpd. this blog will be primarily focused on hpd and our experiences with it. use he/it pronouns for all of us unless it’s expressed otherwise in a post. below the cut is our boundaries and dni list, this may be updated overtime.
CW: mentions of "narc abuse" and ableism against pwNPD
There is no NPD awareness day but there is "narcissistic abuse awareness day" on June 1st.
My proposal: we take over the whole first week of June and make it NPD awareness week. We use that week to raise awareness of what NPD is and the fact that the concept of narcissistic abuse is DEEPLY ableist and it doesn't exist.
They might claim we're being narcissistic by making a day "about abuse victims" about us, as if most of us aren't abuse victims ourselves, but they already made it about us when they made a day about "narcissistic abuse" instead of calling it what it is: emotional abuse. It's not our fault they're so obsessed with us that they blame us for the actions of a completely unrelated group of people (abusers) /hj
But in all seriousness, I do think making June cluster B awareness month, with NPD the first week, ASPD the second, HPD the third, and BPD the fourth (May is BPD awareness month, but almost no one knows this, so including it in June makes sense), would be a good idea.
(If there already is an awareness time, lmk, google only showing me the ableist bullshit)
[Text: This system likes answering questions about their personal experiences with DID.]
Like/Reblog if you save or use!
i can’t ground because a symptom holder is trying to front but i need to be fronting right now… mm…
i feel like im dying and it’s solely because no one’s paying attention to me…
as much as i want to recover, i am so terrified of life without hpd… but i’m terrified of life with it…? living like this is awful and i feel so hopeless but it’s so comforting and i just feel stuck…
the urge to make my parents feel as worthless as they made me feel
gonna start signing off :) also might make posts about our experience with did and hpd since we saw someone say they’d like that
i really cannot stand how angry and upset i get when people don’t pay attention to me. its like they’re purposefully ignoring me to piss me off
helloo we are alive and we still have hpd lol
I want to reiterate that we don't support ableism towards any disabled and neurodivergent people. This includes heavily stigmatized diagnoses such as:
Antisocial, borderline, histrionic, and narcissitic personality disorders
Paraphilic disorders like pedophilia, zoophilia, and necrophilia
Factituous disorder, aka Munchausen Syndrome
Pedophilic OCD (and similar)
This does not at all mean we support abuse or other harmful actions. It means we support any and all disabled/ND people receiving the support, resources, and care they need to live safe and fulfilling lives.
People with the above diagnoses not inherently abusers. But more than that, part of supporting disabled/ND people is acknowledging that the harm people may commit does not make them less deserving of basic human rights. A marginalized person's actions being inexcusable does not make their oppression excusable.
And that doesn't just apply to people with the above diagnoses. It applies to all disabled/ND people. We are all harmed by the idea that one's thoughts, feelings, and actions are grounds to oppress anyone.
Also, honestly? You are not as different from the people with the above diagnoses as you think you are. No matter how much you want to think otherwise, they are people with thoughts and feelings, just as much as you are.
hpd culture is having low empathy but being really good at hiding it because while you don't care about others, you need others to care about you and if you didn't let others talk about themselves and their interests, they wouldn't like you enough to stick around and here yours.
.
I hate when people use the fact that sometimes people are misdiagnosed as having personality disorders to try to say that personality disorders are Not A Thing™.
Your autism was misdiagnosed as SzPD/BPD/STPD/AVPD/ASPD/OCPD? Cool, doesn't mean that they're aren't people who genuinely have SzPD/BPD/STPD/AVPD/ASPD/OCPD.
You were diagnosed with HPD by a professional who hated you as a way to dismiss you as "just an attention seeker"? Sorry that happened, but that doesn't mean they're aren't people who do have HPD.
You confided in a professional about a stalker/abuser and they diagnosed you with PPD due to medical misogyny? That shouldn't have happened, but that doesn't mean they're aren't geniune cases of PPD.
I'm so sick and tired of people using the fact that sometimes people are misdiagnosed with personality disorders to tell people with PDs that their disorders aren't real, or to claim certain PDs are "rooted in anti-autistic ableism/misogyny/ect", or worse, try to campaign for these disorders to be removed from the DSM/ICD.
I'm sorry you were misdiagnosed, but that doesn't mean these disorders don't exist. Trying to remove personality disorders' awareness, treatment options and place in diagnostic manuals is not going to prevent misdiagnosis, it's just going to make it harder for people with severe mental illness to get help.
✨cluster B ask game pt. 2✨
might be some similar questions since my memory is bad
1. what cluster B disorder(s) do you have?
2. are you diagnosed? if not, how long have you suspected being cluster B / how long have you been self diagnosed? (i am pro self dx)
3. do you care about being a good person? why/why not?
4. do you have friends that are cluster B as well? if yes, how did you meet?
5. what’s the best part of having your cluster B disorder(s)?
6. what’s the worst part of having you cluster B disorder(s)?
7. do you care about people who aren’t close to you?
8. is it hard for you to let other people in emotionally? why/why not?
9. if you’re comfortable sharing, what is the worst thing you’ve heard about your cluster B disorder(s)?
10. what is something you’d want your non cluster B friends to understand about you and possibly accommodate you about?
11. what is your worst trait, according to society?
12. what is your worst trait that affects you?
13. what is your best trait that benefits you?
14. do you ever wish you didn’t have a cluster B disorder? why/why not?
15. what does your episodes/crashes look like at their worst? and what do they look like at their best?
16. do you care about looking good / the best, or would you rather not be noticed?
17. have you ever gotten yourself into a dangerous situation because of your cluster B disorder(s)? if you’re comfortable sharing, feel free to do so.
18. are you easily annoyed or are you hard to annoy?
19. how do you react to something that upsets you? emotionally or actions etc.
20. is there a trait from your cluster B disorder(s) you really wish you didn’t have?
21. is there a trait from a cluster B disorder you wish you had?
22. do you have a hierarchy of how you view people? if yes, what do the “levels” look like to you?
23. do you have a favourite/chosen/attention/exception person? what are they like?
24. if you experience black and white thinking, what does it look like for you?
25. is there something you want people to know about your cluster B disorder(s)?
26. what is the most common misinformation about your cluster B disorder(s) that you want people to know the correct information about?
27. what is something related to cluster B things that makes you really upset?
28. are you confident or the opposite?
29. do you experience any delusions of grandeur? if you’re comfortable sharing, what kinds of delusions?
30. do you like the cluster B community?
i’ll happily answer if anyone wants to send some in
going thru phone pics and found this thing that was tacked up next to the toaster at my old job, if anyone needs some light toast eating reading material
Would anyone be kind enough to transcribe this or link to a text version?
Everything Is AWFUL and I’m Not Okay: Questions to Ask Before Giving Up on Yourself
Are you hydrated?
If not, have a glass of water. Dehydration can mimic or increase feelings associated with anxiety and a well hydrated brain functions optimally. Avoid excess caffeine.
Have you eaten in the past three hours?
Don’t be a victim of hanger! Get some food–something with protein, not just simple carbs or high-fat. Nuts, hummus, and veggies are great options to feed your studying brain. Keep healthy snacks within reach to avoid mindlessly chowing down on sweets.
Have you stretched your legs in the past day?
If not, do so right now. If you don’t have the energy or time for a run or a trip to the gym, just walk around the block or building. Even minimal exercise preps the mind for learning so that you can focus better and recall things easier, plus it’s good to get a change of scenery.
Have you said something nice to someone in the past day?
Do so, whether online or in person. Make it genuine! We bet your study partner would appreciate a compliment.
Have you moved your body to music in the past day?
If not, jog for the length of a song at your favorite tempo, or just dance around your bedroom for the length of an upbeat song (singing along is a bonus)
Have you cuddled a living being in the past two days?
If not, do so. Don’t be afraid to ask for hugs from friends of friends’ pets. Most of them will enjoy the cuddles too; you’re not imposing.
Have you started or changed any medications in the past couple of weeks, including skipped doses or a change in generic prescription brand?
That may be screwing with your head. Give things a few days, then talk to your doctor if it doesn’t settle down.
If daytime: are you dressed?
If no, put on clean clothes that aren’t PJs. Give yourself permission to wear something special, whether it’s a funny t-shirt or a pretty dress.
If nighttime: are you sleepy and fatigued but resisting going to sleep?
Put on PJs, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes while focusing on breathing deeper with every breath- no electronic screens allowed! Adequate sleep is a necessity for stress management.
Do you feel ineffective?
Pause right now and get something small completed, whether it’s responding to an email, loading the dishwasher, or tidying up your room. Good job!
Do you feel unattractive?
Take a darn selfie. Your friends will remind you how great you look. You are always insta-worthy.
Do you feel paralyzed by indecision?
Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial.
Have you over-exerted yourself lately–physically, emotionally, socially, or intellectually?
That can take a toll that lingers for days. Give yourself a break in that area, whether it’s physical rest, taking some time alone, or relaxing with some silly entertainment for a little. Time spent refreshing yourself is never time “wasted!”
Have you waited a week?
Sometimes or perception of life is skewed, and we can’t even tell that we’re not thinking clearly, and there’s no obvious external cause. It happens. Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.
You’ve made it this far; and you will make it through. You are stronger than you think.
Might start tagging posts with who’s fronting. I also want to talk about our experiences having both DID and HPD and how they affect each other bc I’ve never seen another system talk about that
Decay talks about having DID on HPD blog :000
