8 Reasons Why You Should Wash Your Face Before Sleeping, check point 4 and 7 !
Having a hectic activity from morning to evening or at night sometimes actually makes some women need a break when they get home. A tired body makes it lazy to get out of bed. So it makes you lazy to wash your face at night.
Washing your face regularly has many benefits, from preventing the growth of pimples on the skin to removing dirt buildup, the habit of washing your face regularly provides many benefits.
Besides having many benefits, there are also many disadvantages that you get if you don't wash your face at night after activities. When you start the habit of not washing your face, it provides an opportunity for various skin problems.
So that you are not lazy to clean your face, we will provide 8 reasons why you should clean your face at night after activities to avoid the skin problems below.
The main benefit of facial cleansing is that it removes unwanted dirt, oil, and makeup residue. Throughout the day the skin on the face is continuously covered with bacteria, pollutants, viruses, dirt, and dead cells.
Washing your face every day can remove dirt to give your skin a fresher look. Without washing your face, the skin will be covered with a thick layer of dirt and dirt, making it difficult for other products to penetrate the skin properly and not optimal in providing care.
2. Less sebum, skin coating
Tiny glands under the skin produce an oil called sebum to protect the skin from pollution and dirt. These glands use the hair follicles in the skin as a pathway to reach the outer layer which prevents the entry of bacteria or other harmful substances.
Excess dirt that builds up on the surface can cause follicle blockage, trapping sebum, sweating, and dead skin cells. The lack of sebum on the skin's surface allows bacteria to penetrate the follicles, causing inflammation and causing acne.
Proper cleansing of the skin can help prevent dirt buildup, allowing sebum oil to reach the skin's surface unhindered and thus help block bacteria from entering the skin.
Having skin that is prone to acne and coupled with not washing your face before going to bed makes your skin condition worse. All the dirt and oil can build up which in turn will cause more pimples to appear and clog the pores of the face.
Even if you are not someone who is prone to acne, you will find that not washing your face will eventually cause pimples to start popping up. To avoid this, get used to washing your face with a facial cleanser or face wash.
If you have sensitive skin or have acne, use a facial cleanser that does not contain alcohol and avoid using large scrubs. Choose cleansers and face washes specially formulated for acne-prone skin.
4. Premature aging of the skin
When you move from morning to night using makeup, and don't wash it off before going to bed. You will let all the makeup, dirt, and oil build up on your face. This also causes the skin's ability to renew to be hampered.
All of these habits can cause the skin to look aged. Signs of aging skin such as wrinkles and dark spots will begin to appear.
To avoid this skin problem, you must regularly clean your face before going to bed, use facial wash soap with the result of brightening your face so that your skin is brighter and prevents premature aging.
The skin will consistently need adequate moisture. Washing your face is not only to remove dirt and oil from your face, but also to prevent it from drying out.
Using a moisturizer may be the key to keeping your skin moisturized, but before you apply a moisturizer, you should start by cleansing your skin. Because dirt and oil will block the moisturizer from entering the pores.
Make sure you wash your face properly before continuing to apply moisturizer at night before going to bed or in the morning before applying makeup.
Everyone's skin type is different. If dry skin can occur when you are lazy to wash your face, this also applies to those of you who have oily skin. The buildup of skin cells can cause the skin to appear oily.
Another problem with oil build-up is the appearance of blackheads and acne. You can use an oil-free face wash to clean your face and keep your skin clean.
All impurities such as excess oil and dead skin cells due to air pollution or makeup will cause the pores to become clogged. This causes the pores to become larger than usual.
Start a skincare routine and you'll get rid of all the bacteria that clog your pores. If it's still visible, you can do facial treatments from time to time to keep the skin clean.
When you don't remove makeup and leave it on for a long period of time, especially you sleep at night. You're preventing your skin from doing the self-repair it deserves.
In addition, the skin will start to lose its luster, look dull, and gray. So always remove your makeup before sleeping well at night. You can do this by using a makeup remover with a tissue or cotton swab. After that, use a face wash to get the best results.
Skipping the habit of washing your face at night stops you from getting clear and healthy skin, you can even get more skin problems.