[m0tiv8me]

Body type is a major thing to consider when planning and managing your health and fitness goals.

[anothergayshark]

[secretmindreader-deactivated201]

Okay, this is actually what you do if you’re being sexually harassed in any kind of public space. Draw attention to it, preferably pull away and let EVERYONE know that someone is touching you. This will not only get him to get off you but he’ll definitely think about this situation next time he wants to do something like this.

[smindersonfan]

Spreading the word.

[cause-shes-bittersweet]

My mom and I were talking about this today after hearing about a woman who was molested on a plane who said nothing until she was picked up at the airport by her parents. My mom looked at me and asked what I would do in that situation and I looked her dead in the eye and I told her “it would take me .02 seconds to realize what was going on and yell angrily, and then I would be straight on to bitch slapping him so hard he wouldn’t be able to see the punch I’d throw with the opposite hand”.

She nodded and accepted my salty language like a seasoned sailor.

I’ve had experience with this before, in Prague a group of five girls and I were followed by three men at night. After a while they started yelling at us, the most common being “how much?” Meaning how much we “cost” as prostitutes. Seeing as they weren’t going to stop, I turned on my heel, faced them (which surprised them), spat at their feet and responded with “You couldn’t afford me.” This prompted the other girls to start yelling back at them as well, starting with our spitfire Czech friend to start slinging curses in Czech as she and the rest of the girls came up beside me. Needless to say the men backed off and pretty much fled. They weren’t expecting a fight. It empowered me and encouraged the rest of the girls to yell back too.

I’ve heard that a lot of people don’t know what to do in this situation because they’ve been taught all their lives to be polite and non-aggressive. Keep your heads down or whatever.

Keep in mind that studies have shown that rapists look for victims who won’t fight back.

Remember that nobody has the right to touch you without your consent or harass you, and you have all the right to make the biggest fuss about it that you can possibly make.

Get angry. Be in command.

[hoffmango]

FUCKING RELEVANT

[fallenforbands]

If someone is doing something that makes you uncomfortable like this, you do not need to be nice. Swear, kick, scream, make the asshole cry. You don’t have to nice, be as rude as you want

[shapeyoursmile]

Unleash. Hell. The men that do this are scum and I won’t be treating them as anything more.

[heartbreakclubs]

me? both avoiding and craving attention? you bet

[fitpetite]

[jwstudying]

SELF CARE CHEAT SHEET!!

how to treat yourself on a low budget

what to do after a long day

how not to be hard on yourself

staying healthy while studying

need a confidence boost? stand like this

how to deal with mental illness

feel better masterpost

back to school self-care advice

hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring

6 ab moves 

hair oil benefits

what is your acne telling you? | another useful post about acne

headaches

masterpost for rough times

the sex ed your parents didn’t give you

head to toe self care

7 simple ways of saying no

compilation of sex tips 

limits of the human body

when to change your toothbrush, workouts etc

useful hoe tips | more +

love yourself

“how to make love”

Dear Teenagers and young adults becoming sexually active for the first time

foods that fix everything

22 less difficult ways to practise self care

self care wheel

superhero workouts | lose 500 calories at home

bad habits and how to break them

stop biting nails

stop procrastinating 

stop skipping breakfast

stretches to improve every aspect of your body

stop cracking knuckles

stop falling asleep late 

list of stress relievers

remove a splinter

smoothie masterpost

morning yoga

hair masterpost

self care masterpost

period hacks | alleviate menstrual cramps

sounds to soothe anxiety | another tip | panic attacks | calming down

things to do when you’re scared, anxious | reduce anxiety

self help for anxiety

what to eat before you run

how to get shit done

how to get ahead in life

self care infographic 

study guide for health (basic first aid, healthy hobbies etc)

a+ self care advice | more lovely advice

coping skills

get rid of negative self talk

feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning

study food

health life hacks

what to do with food poisoning

self talk to end obsessions

self care ideas/tips

what to do with you’re bleeding and don’t have a band aid

why you should drink a lot of water

other cheat sheets

[hajime-isayama-official]

It’s exam time so y'all stay healthy please!

[olivialovesleggings-deactivated]

[youlovelylilshit]

[tomhoolland]

Tom Holland on Lip Sync Battle

[susiethemoderator]

[elionking-deactivated20191020]

Did not expect that

[starlightandtears]

He really Did That

[ladyjaceofthefae]

[mimisummers]

This is the greatest fucking lip sync of all time I cannot believe this boy I cannot believe

[iomni-deactivated20201210]

This is the best thing I’ve ever seen ever idek

[sweeterthanabumblebee]

avocado toast topped w nuts and seeds, and a side of nectarine and banana slices 🙇🏻‍♀️ wednesday wednesday happy wednesday

[srushtinator-deactivated2015012]

I was at Hot Topic and saw this cool tshirt for some band or something called Bring Me the Horizon and idk what bring me the horizon is and don’t really care but the shirt is cute so i’ll wear it

[srushtinator-deactivated2015012]

This was an experiment. See how people started getting mad at me for “buying” a Bring Me The Horizon shirt, when I said I really knew nothing about them? How I said I bought it simply because I thought it was cute? Completely disregarding who the band was?

This is how people from other cultures feel when you purchase and wear garb from their culture with no knowledge of what that garb symbolizes and means. If you wear or use something for the wrong reasons, people get mad. 

[youarenotdesi]

This has got to be by far one of the best ways to explain cultural appropriation to people.

[lotuxswave]

you know that feeling you get when you’ve just showered and you crawl into a soft bed with clean sheets and you just feel safe and calm? that’s how I want my heart to feel

[flyman1up]

[blackness-by-your-side]

[cockyhorror]

[professorpaca-deactivated201708]

If there’s 1 thing I don’t understand, it’s blind loyalty to political figures.

[dsxsbx]

Toketee Falls by Nick Verbelchuk

[meeedeee]

[stripeycrayons]

I have been deeply in love with the seemingly nonsensical answer for such a long time, this is unbelievable and wonderful and I adore it so much- what a paradigm shift!!

[labella-instagram]