SERENITY YOGA @serenityoga - Tumblr Blog

"only from the heart you can touch the sky" - Rumi. #ekapadaviparitadandasan #oneleggedinvertedstaffpose #backbending #onelegforearmwheelpose #chestopening #shoulderstretch #yoga #fitness #serenity #meditation #hathayoga #travelindia #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #travelphotography #mindfulness #heartchakra #yogagirl #mahabalipuram #rocksculpture #seashoretemple #yogateacher #advanceyogaclass #yogachallenge #tourism #traveldestination (at Shore Temple) https://www.instagram.com/p/CnB6oQYvdOO/?igshid=NGJjMDIxMWI=

"Friendliness and grace are two qualities that are essential for the yoga student." #tandavaaasan #trivikramaasana #standingpose #standingsplit #standingbalancing #standinglegstretching #balancing #hamstringstretch #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #muladharachakra #yogagirl #mahabalipuram #seashoretemple #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/Cm3S3JpvAtR/?igshid=NGJjMDIxMWI=

"Yoga is a powerful tool for liberating ourselves from unwanted, ingrained patterns" - B.KS IYENGAR Utthita parivrtta hasta padangushtasana / Revolved hand to big toe pose #utthitahastapadangushtasana #standingpose #standingtwisting #revolvedhandtotoepose #balancing #twistingpose #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #muladharachakra #yogagirl #mahabalipuram #arjunapenance #yogateacher #advanceyogaclass #yogachallenge (at Arjuna's Penance) https://www.instagram.com/p/Cmv5bUKv7Py/?igshid=NGJjMDIxMWI=

"Inside Us There is a Universe. Outside There is Just a World." #uttanasan #standingforwardbend #creativeforwardfold #standingpose #hamstringstretch # #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #yogagirl #mahabalipuram #govardanamandapam #yogateacher #advanceyogaclass #yogachallenge (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/Cmp6-rBv10N/?igshid=NGJjMDIxMWI=

That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit - BKS Iyengar #dwipadaviparitadandasan #invertedstaffpose #backbending #forearmwheelpose #chestopening #shoulderstretch #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #heartchakra #yogagirl #mahabalipuram #seashoretemple #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CmiQlf3oiDx/?igshid=NGJjMDIxMWI=

Some beautiful paths can't be discovered without getting lost. #upavishtakonasana #wideangleseatedforwardbend #upavishtakonasanvariation #hipopening #hamstringstretch #shoulderstretch #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogaisajourney #yogateacher #advanceyogaclass #yogachallenge (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/ClQa092P373/?igshid=NGJjMDIxMWI=

Why fit in when you were born to stand out! Post inspired by @warith_ebrahim #wizardwarith #inversion #creativeinversion #yoga #yogafun #yogashapes #fitness #serenity #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #yogaphotography #mindfulness #instayoga #yogagirl #mahabalipuram #historicalplace #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Pidari Ratha) https://www.instagram.com/p/CkppTjVPZdR/?igshid=NGJjMDIxMWI=

To be beautiful means to be yourself. You don't need to be accepted by others; you need to accept yourself. #uttanpristhasan #lizardposevariation #hipopening #quadstretch #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/CjuD-SsvFsp/?igshid=NGJjMDIxMWI=

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky - Rabindranath Tagore.. #hanumanaasana #split #hamstringstretch #legstretching #twistingpose #hipopening #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/CjnOeraMZPs/?igshid=NGJjMDIxMWI=

WHEN IN DOUBT, BE STILL. THE COMPASS OF YOUR SOUL WILL TELL YOU THE WAY TO GO... FOLLOW YOUR OWN INNER COMPASS.. #suryayantrasana #seatedsundailpose #compasspose #legstretching #seatedtwistingpose #hipopening #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/Cje2JDdPQ7p/?igshid=NGJjMDIxMWI=

Nothing can dim the light which shines from within.. Gleam and glow.. Light the dark.. Tiny but shiny.. Firefly.. #tittibasana#fireflypose #armbalancing #legstretching #forwardbend #modernyoga #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CjXR2nyPS_U/?igshid=NGJjMDIxMWI=

There is NO LOOKING BACK when you are MOVING FORWARD.. Your speed doesn't matter, forword is forward... #utthitakurmasana #deepforwardbend #tortoisepose #legstretching #standingforwardbend #turtleposevariation #yoga #fitness #serenity #meditation #yogi #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #shoretemple #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CjPZjWzMNh0/?igshid=NGJjMDIxMWI=

Each time we face our fear, we gain strength, courage, and confidence in the doing. #ekapadarajkapotasan2 #kingpigeonvariation #oneleggedkingpigeon2 #quadstretch #lowlungebackbend #balancing #shoulderstretch #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at RAYAR GOPURAM) https://www.instagram.com/p/CjKWS7eMgWX/?igshid=NGJjMDIxMWI=

Practice makes progress.. And Just One Guidance of a Good Teacher You Learn More Quickly and It'll Produce Good Results from Your Practice. #anjaneyasana #lowlunge #lungingbackbend #crescentmoonpose #quadstretch #balancing #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/CjAeihAPVBW/?igshid=NGJjMDIxMWI=

Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back - B. K. S. Iyengar. #anjaneyasana #lowlunge #lungingbackbend #crescentmoonpose #quadstretch #balancing #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at RAYAR GOPURAM) https://www.instagram.com/p/Ci4BBPXp-C0/?igshid=NGJjMDIxMWI=

Do not hurt anyone with your speech, for the Divine dwells in every heart. follow: Gpage - serenity-yoga-mahabalipuram DM for online class #sugarcanepose #ardhachandrachapasana #ardhachandrasanvariation #halfmoonposevariation #balancingpose #standingbalancing #serene #meditation #yoga #travel #serenity #yogamom #onlineyogaclass #naturelove #yogainspiration #yogajournal #peace #yogaphotography #mindfulness #instayoga #yogagirl #pondicherry #botanicalgarden #yogapractice #yogateacher #advanceyogaclass #yogaoutsidethemat (at Botanical Garden) https://www.instagram.com/p/CiMZf-Uvdph/?igshid=NGJjMDIxMWI=

Life loses half its interest if there is no struggle - if there are no risks to be taken. Pls follow: FB page - serenity.yog Gpage - serenity-yoga-mahabalipuram #paschimottanasana #forwardbending #forwardfoldwithtree #balancingpose #paschimottanasanwithtree #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogawomen #pondicherry #botanicalgarden #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Botanical Garden) https://www.instagram.com/p/ChrHDGBPLHo/?igshid=NGJjMDIxMWI=

Trending Blogs

Recently Viewed Blogs

SERENITY YOGA