Jul 11, 2024
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I had a great quick visit to the Bay Area! Feeling refreshed and recharged after a wonderful hike in Muir Woods. Grateful for the beautiful redwoods of California. 🌲 Alright, so who wants to practice some fun backbending with me today? MONDAY JULY 19 - all are welcome to join right here on Facebook live. Streaming class at 12PM (California time). Link in bio. Let’s go! 🙌 #muirwoods #muirwoodsyoga #urdhvadhanurasana #upwardbowpose #ūrdhvadhanurāsana #wheelpose #backextension #spinalextension #yogainthewoods #yogaonline #facebookliveyoga #fblive #freeyogaclass #onlineyogaclass #yogizain #backbendingpractice #redwoods #millvalley #bayarea (at Muir Woods National Monument) https://www.instagram.com/p/CRhBrL5o9oi/?utm_medium=tumblr
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