🪷 Silk Water Blossom 🪷 @silkwaterblossom - Tumblr Blog

pro-tip: your blog is about you. be self-indulgent, self-absorbed, and self-possessed. go all in on your obsessions. this is a work of self-expression, a living monument to your heart.

#travel #holiday #summer holiday #girlblogging #girl blog aesthetic #aesthetic #luxurytravel

kellscals

Okay, today I made a big mindset shift.

I will no longer be viewing myself as a woman who does not have her shit together and desperately needs to get her shit together.

Moving forward, in my mind, I am a woman who takes care of herself, always. And I will be acting accordingly.

#wellness journey #healthy girl #wellness routine #wellness girl #pilates aesthetic #pilates princess #black girl fitspo

i worked out today.

i don't think i've worked out in over a month - possibly 2.

caregiving keeps me tired, and whatever "fatigue" i've been experiencing recently, hasn't been helping either.

but i've been doing some identity work today, and i realized that she would do something. even if it was only for 5 minutes.

so i put on some workout clothes and prepared to work out - for 5 minutes lol.

but just as i was about to choose a 5 min workout on youtube, i suddenly decided to find out if i could do a 20 minute "beginner" walk at home workout (those are my favorites) instead. and it turns out that i was able to.

and it felt SO good to exercise. i never really understood it when fitness trainers, coaches, would say "this feels so good"! in their workout videos because i was either thinking about how much time was left in the workout or how many calories i was burning or my goal dress size or the number on the scale.

but this time - i understood it. and it did feel good.

#wellness journey #weightloss #weight loss

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it's been a week if not less and i'm already finding myself craving a smoothie first thing in the morning.

sunmystic

eatmangoesnekkid

“Let this next chapter be where you begin to reclaim all the loss disassociated parts of your body you’ve ignored, numbed, or given away.”

— India Ame’ye, Author

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adviceformefromme

You need to be hungry for your change, to want it so much so it consumes you, you see when you close your eyes, when you wake up, you’re thinking about it non-stop, you’re taking as much action daily as possible. This is how you move the fucking needle. This is how you change your fucking life. It’s not gonna happen with this 20% energy to move forward. This hoping and wishing while doing the bare minimum. The bare minimum will keep you stuck, broke and unhappy. I want you to want better for your life and actually do something about it, but only this can come from you, from within. From a deep place of saying ‘I deserve better, I want more’. Maybe you lost your spark, maybe you thought ‘this is as good as it’s gonna get and it’s nice to hope and dream’. Scrap that thinking and go grab those dreams by the balls. Start with momentum. 30 mins per day, work your way up. Write the goals and dreams down, feed your dreams daily with your energy, with your hope, your actions and your belief. Because it can get better, and will get better, but you got to get so much more hungry for change.