progress over perfection

🪻kells | 28f | health and wellness journal🪻 focusing on overall wellness and the building of healthy habits to support a new lifestyle. this blog will serve as a mood board/journal as i proceed.

[sunnydili]

@sunnydili

[lovelylau]

[being-her-today]

[aetas-aurea]

How do I become the woman I have always dreamed of becoming?

Write down exactly who she is in specific measurable terms.

Set a deadline.

Break it into monthly goals.

Break those into weekly tasks.

Break those into daily non negotiables.

Execute without waiting to feel ready.

Track everything.

Audit. What worked, what didn't, why, what changes.

Eliminate what is not producing results immediately and without sentiment.

Build systems not motivation because motivation is unreliable and systems are not.

Identify the three highest leverage actions and do those first every single day.

Remove every habit, person, and environment that is incongruent with where you are going.

Replace them deliberately and specifically with ones that are.

Do the hardest thing on your list first before your brain has had time to negotiate.

Stop consuming content about doing the thing and go do the thing.

Create accountability that has real consequences attached to it.

Give yourself a non negotiable timeline and treat it like an external deadline.

Review your written vision every single morning before the day gets access to you.

Raise your standards and then raise them again.

The plan is nothing without execution. Execute.

[academic-vampire]

𝔯𝔞𝔦𝔫 𝔩𝔢𝔞𝔡𝔰 𝔱𝔬 𝔟𝔬𝔬𝔪𝔦𝔫𝔤

[jolleyrancherconsum3r]

Can only go up from here 💗

[reinasof]

ur full of yourself tbh

you would be too if you were beautiful and interesting

[margecouture]

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

everything is lining up perfectly in my favor

₊˚𓂃˖𝜗𝜚。˚໒ྀི₊˚⊹

[liftnlite]

Type of shit I be on

[lialexisblog]

Me everyday ♡

[liftnlite]

Strong and sexy is the goal

[quietlyclearwellness]

ℐ 𝒸𝒽ℴℴ𝓈ℯ 𝒻𝓇ℯ𝓈𝒽𝓃ℯ𝓈𝓈 𝒶𝓃𝒹 𝓈𝒾𝓂𝓅𝓁𝒾𝒸𝒾𝓉𝓎

[angeliclilies]

your time is limited satisfy your souls not society

[being-her-today]

[angerieque]

Ambition without action becomes anxiety.

[angerieque]

Workout again, follow a healthy lifestyle again, nourish your body again. Always work on yourself again, again, and again.

[anewlifeforme]

Been focusing on my health this week ♡

Working out from home today instead of the gym ☆