This is basically what my physical therapist had me do for my back problems last year and it helped with the pain so much! Also walk for at least thirty minutes a day, even if it's just in small chunks throughout the day.
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This is basically what my physical therapist had me do for my back problems last year and it helped with the pain so much! Also walk for at least thirty minutes a day, even if it's just in small chunks throughout the day.
People with low spoons, someone just recommended this cookbook to me, so I thought I'd pass it on.
I always look at cookbooks for people who have no energy/time to do elaborate meal preparations, and roll my eyes. Like, you want me to stay on my feet for long enough to prepare 15 different ingredients from scratch, and use 5 different pots and pans, when I have chronic fatigue and no dishwasher?
These people seem to get it, though. It's very simple in places. It's basically the cookbook for people who think, 'I'm really bored of those same five low-spoons meals I eat, but I can't think of anything else to cook that won't exhaust me'. And it's free!
by Rachel A. Rosen and Zilla Novikov || Food you can make so you don't die.
With @staff 's recent post saying 1/4 of this site is LGBTQ going around, I'd like to see what the actual demographic is
So!
would you identify yourself as:
LGBTQ+
not LGBTQ+
unsure/questioning
Please reblog for bigger sample size!
āMany people seem to think it foolish, even superstitious, to believe that the world could still change for the better. And it is true that in winter it is sometimes so bitingly cold that one is tempted to say, āWhat do I care if there is a summer; its warmth is no help to me now.ā Yes, evil often seems to surpass good. But then, in spite of us, and without our permission, there comes at last an end to the bitter frosts. One morning the wind turns, and there is a thaw. And so I must still have hope.ā
ā Vincent Van Gogh
āIf I am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the beginning.āĀ
- Vincent van Gogh
Celebrate Pride With These 10 Incredible LGBTQ+ Characters
Doc, what are the top five items food banks LOVE to receive? I'm doing a collection soon and want to ask for specifics.
MONEY. WE WANT MONEY. MONEY MONEY MONEY MONEY MONEY. WE CAN DO SO MUCH WITH IT. WE HAVE ACCESS TO DEALS YOU COULD NEVER. MONEY
That aside.
Ā Iām only going to talk about food items but if your food bank takes personal items, a lot of times diapers, feminine hygiene products, etc, are very very welcome.Ā
1) Canned chicken and beefĀ
looooooove this stuff. Itās expensive, it lasts forever, it tastes good and it can be used a variety of ways. This stuff is fucking catnip to food banks, itās so hard for us to provide proteins.Ā
2) Fancy nut butters
Peanut butter is a standby for food banks as a shelf-stable inexpensive protein, but if we have a family with a kid with a peanut allergy thatās not going to work. Non-peanut butters are expensive and itās something we hardly ever see donated. (we also like peanut butter, but thatās easier for us to buy ourselves than non-peanut butters)
3) Canned or packaged tuna
You may notice a trend here in shelf-stable proteins. And yeah. Thatās basically it, so Iām not going to keep harping on it. But this stuff is a godsend.Ā
4) Easy breakfast things for kids (Granola bars, instant oatmeal, and the like)Ā
Whatever Donald Trump tells you, most people who get food from food banks are actually working their asses off and so they have to leave Obama to raise their baby or whatever, and they donāt have a lot of time in the morning. Things like this that kids can make for themselves are expensive. (Another trend you may be noticingādonate shit that costs a lot of money. That helps us more than all the shitty green bean cans in the world) But they are so helpful for busy working families where the parents may not have a set schedule and sometimes little Amanda is making her own breakfast before she runs off to school. Donāt let kids go to school hungry.Ā
5) Shelf-stable juice
This is one people never think of! But if you show up with a bunch of (preferably reduced sugar stuff) bottles of juice at my door, oh man, you are gonna get so many check mark and okay hand emoticons. This stuff is great for kids, and it doesnāt require refrigeration until itās opened, so it works great for food drives.Ā
But seriously, give money
And itās way better food, too, anything you get prepackaged has A TON of sugar and/or salt in itā¦collecting cans may be more exciting than writing a check, but if the point is to help people, the check is going to get a lot more done
Yoooooo heads up for those of you with kids, I know this time of year schools start holding canned food drives so keep this in mind if youāre able to give.
collecting cans may be more exciting than writing a check, but if the point is to help people, the check is going to get a lot more done .
hint: the point should be to help people.
Also, please consider setting this as a scheduled post for June/July. A lot of food insecure families with children rely on school lunch to make ends meet, and thatās obviously not an option during summer vacation. Lots of people give during November and December, but summer is a lean time for food banks. Which is a shame, cuz fresh produce is at a boom during that time of year, so not only would summer donations boost how many people the food banks can help, it would boost the quality of the help they provide.
If you want to do a cash drive but also exploit the dopamine hit people get from dropping their can of garbanzo beans into the box, my middle school did something that was SHOCKINGLY effective:
A penny drive.
(DuckDuckGo tells me a penny in 1999 would be worth two cents in 2023, but given how much food prices have gone up, Iād make this a dime drive in the modern day.)
Hereās how it works.
Every classroom got a gallon water jug. You brought in your pennies from home and put them in the jug. Every penny equaled one point, and at the end of a set time period, the classroom with the most points won a pizza party. All the funds were then donated.
BUT.
You will notice I didnāt say the class with the most pennies. I said the class with the most POINTS.
And that is because you could sabotage other classrooms by putting other denominations in their jugs. The number of pennies equal to the cent amount of those denominations would then be deducted from the penny total (so for example a nickel would lose you five points). I saw one kid absolutely TANK some of the eighth-graders by dropping a five-dollar bill in their jug, which they then had to make up in pennies before they could make any further progress.
(If youāre wondering who rolled all those pennies: it was me. Literally it was me, I volunteered because Iām an autistic weirdo who thinks counting change is fun and it got me out of class. The office ladies helped too.)
To modify this for adults, consider having it be one work shift versus another. Or there are multiple jars split between options for a vote and you get to vote by putting your change in a jar. And you MUST include the sabotageāfor one it makes it more like a game, which humans love. And for another, if youāre asking for quarter donations but someone really wants to tank another group, theyāre gonna whip out a twenty dollar bill. It generates higher donations because people want to win by nature.
You can ABSOLUTELY make cash drives sexy. Youāve just got to know how.
āFor the ones who dream of stranger worlds.ā - A Darker Shade of Magic, V. E. Schwab āØ
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Do you ever eat popcorn out of the palm of your own hand with such ardent desperation that you feel like both a wild horse and the gentle schoolgirl feeding it treats to gain its affectionĀ
Hey there guys. Itās me, in 2022, commenting on this post from 2016. Thereās been a lot of people on this site lately being like āoooh no donāt make viral uwu Iām so pathetic, little, and defenseless and my poor notifications canāt handle 10k reblogsā well first of all ALL of us are pathetic, little, and defenseless and secondly none of our notifications can handle 10k reblogs and thirdly Iām not a coward and I think this should have a million notes. Not because of its own merit as a post, I just think itād be funny if when I turn 30 this year and I reflect on the greatest accomplishments of my life thus far, I have to at least consider putting āfamous tumblr popcorn postā on the list
Hey there guys. Itās me, in 2023, in May specifically, Iām 30 and for the record it rules, I had a lil aging crisis and now Iām past that and Iām just like goddamn it is great being in my thirties and I had a wonderful birthday NO THANKS TO YOU GUYS
actually, much thanks to you guys. Some of you were inspiringly crazy about this post. Frankly you worked harder for this than I did, and your efforts were touching and inspiring and funny and yet we STILL FAILED. GUYS WE GOTTA PUT OUR EYES BACK ON THE BALL. We have ehhh about six months before I turn the big three-one, which is actually the most important birthday because now youāre in your thirties For Real, and I personally canāt think of a better way to ring in my 31st year of life than by trying and failing to do something that I was hoping to knock out in my twenties.
Iām not a classicist, but I suspect one of the reasons so many of the Greek gods are portrayed so unflatteringly was less because they were seen as villains than because they represented their domains.Ā Of course Zeus sometimes misuses his power, thatās what a king does.Ā Of course Artemisās wrath is wild and painful, thatās what nature can be.Ā Of course Hades snatched away a young girl from her motherās arms, thatās what death does.Ā This is one of the reasons callout posts for some gods comparing them negatively toĀ ānicerā gods are kind of missing the point.
as someone who is partially a classicist, this is a better analysis of Greek mythology as a whole than 99.95% of the takes Iāve seen on here (and a substantial number of the takes Iāve seen in ~academia~)
Text: PSA to anyone with a tree nut allergy who frequents starbucks. We have a new drink called the pistachio cold foam cold brew and our pistachio sauce not only has real pistachio in it, the syrup sticks inside the blender and will 100% not fully wash off with the rinsers we use (its just water). I highly suggest if you want a cold foam drink during Jan-March you request it done in a sanitized blender to lower the chance of having a reaction if you are at risk.
Some baristas are also suggesting holding off on frapps as well (reddit thread)
Also highlighting one comment:
We do use almond milk, and people can request an almond milk cold foam, so if someone has a bad nut allergy, they should be requesting sanitized smallwares, no matter what they are ordering, any time of the year.
So the subplot ofĀ Holes is that Kate Barlow deals with the politically-sanctioned execution of her black boyfriendāwho unlawfully kissed a white woman who was in love with him!!!āby becoming a serial killer who targets racist/sexist white dudes who harassed her, were rejected, then went after her boyfriend as revenge from the depths of the āfriend zoneā.
Go off Louis Sachar, let em know!
Donāt forget the main plot was a damning satire of the brokenness and inherent racism of the American justice and prison systems! Louis Sachar does not fuck about
It always fuck me up that older people donāt understand how this story is as essential to most american children as Gone with the Wind or Mary Poppins was.
unironically, this is one of the best books/movies for young people that exists
Kissing Kate Did Nothing Wrong
And the technical writing of Holes is perfect. Like, itās one of the most technically-perfect books ever written. Basically any plotting or pacing or characterization issue youāre having, read Holes and really study how Sachar did it. THE LIZARDS! THE LIZARDS.
the twisty prophecies! the lizards! the lipstick! the humor! this book doesnāt play. a true classic.
[video description: a toddler picks up a chicken while their parent instructs them from behind the camera to tell their joke. The child says "why are chickens so funny?" The parent asks "why?" To which the child replies "becauuuuuuse." The word because is said to mimic a chicken's crow. The parent cracks up. End description.]
me at age 12 starting Graceling: fun! a fantasy book about a girl who stabs people!
me at age 25 finishing Seasparrow: I Have Been Irrevocably Changed By These Characters
do fish ever get to repent? or are they doomed to swim around forever bearing the sins we have tossed to them to consume over the many years?
this drawing i did years ago makes sense now
the bird namers really knocked it out of the park with this one