Fasting for 2-3 days. Can anybody send me sweetspo/imagines?
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@skeletonnamedana
Fasting for 2-3 days. Can anybody send me sweetspo/imagines?
Logging in to your thinspoblog after an unsuccessful recovery like:
Any tips for whipping me back into shape after i fucking slacked like no other before august?
Meal plan to lose 10kgs (22lbs) in 10 days
Breakfast: 🥚
3 boiled eggs
A cup of green tea
Lunch: 🍎
3 boiled eggs
An apple (any variant)
A cup of green tea
Dinner: 🥣
A serving of oats (you can add fruits, nuts or flax seeds but avoid apricots and raisins)
Snacks: 🍵
Drink a cup of green tea at least one hour before bedtime
Between meals you can have carrots, cucumbers or sprouts! (don’t go crazy though)
Evening: 🍏
An apple and a cup of green tea
Notes: ✨
Try not to exceed 900 calories daily. The meal plan will still provide weight loss just not as quick.
It may take people up to 14 days depending on metabolism to lose 10kg, however it is definitely possible to lose 10kg+ in 10 days, give or take :)
Exercise is not necessary, however, exercising will speed up the weight loss exceptionally.
THIS IS NOT A SCAM/FAKE DIET. It is very likely that you will lose more than 7kg with this diet!
Drink your water, and lots of it my skinny angels :)
I should get up and excersise but all I want to do is sleep
Good way to exercise while sitting down is squeezing your butt muscles. Sounds weird but it works and you definitely feel a burn.
Thinspo ✨
…i’m shook
When I'm eating for a 1 year old and still not skinny...
Yo. So i don't know what to do with myself. I'm binging so hard lately and i just can't get back. I just wanna be skinny but i can't keep myself from eating. I'm just a fat pig with no self control
STOP SCROLLING
reblog if you are 2+ the following:
14+
starting weight was around the 200s
In highschool
still lives with parents
ACTIVE ALL THE TIME
thank you and I shall follow!
It’s crazy to think about how much control we have if we want to.
You can control every move you make, every calorie you take.
You never have to give in to the tamptation, it can’t control you.
You don’t take orders from a piece of chocolate, a cookie or a chip bag, you are your own body’s boss.
You can truly do anything if you decide to, because you are in control.
we all need more poc thinspo in our lives. 🍑
Fav drink!
If you guys are looking for a fun zero calorie drink,
I highly recommend that Starbucks Strawberry Green Tea Infusion with no sweetener! It helps curve appetite and I think it tastes delicious. You can also get peach or pineapple infusion instead of strawberry. Super yummy and no calories 🍓😁
How I feel after I go a day without binging
LACROSSE SEASON IS OVER SO I DONT HAVE TO WORRY ABOUT PASSING OUT AT PRACTICE SO I CAN FAST AS MUCH AS I WANT!!!
Trash
Junk.
Do you know where junk goes? In the trash.
Are you trash? No.
Do you want to be trash? No. Of course not.
So then, please tell me, why the fuck do you put so much junk into that fat mouth of yours.
You should have more respect for yourself to not feed your fat mouth unnecessary junk food which belongs in the trash.
So stop, put that slice of pizza, that spoon of ice cream, that piece of chocolate down and do some fucking exercise.
God, I just really let myself loose lately haven't I