Sade Olutola
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PUT YOUR BEARD IN MY MOUTH
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@sleepandwellness-blog
Webinar!
Presented By: Edward Grandi Date: NovemberThis webinar will cover the topic of Diabetes By the end of the webinar the students will know:
A basic knowledge of Diabetes and sleep.
How sleep affects Diabetes.
How treatment of sleeping disorders may improve Diabetes.
#HealthFacts
Great video of a couple who were both diagnosed with Narcolepsy sharing their experiences with Narcolepsy
Got to love the time it takes to save and render a video! This has been taking forever!
Oh! did I mention that we have a webinar coming up next week? Well we do!
http://www.americansleepandbreathingacademy.com/event/august-lunch-break-ce/
What Will You Give Up for Sleep?
We will say the phrase "What I wouldn't give for (insert item)". Well not that long ago Huffington Post asked Americans just that. What would you give up for sleep. So, see where you fall in this survey, and ask your self what would you give up for sleep? For more info on sleep, sleep tips, and other health issues check out: http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness http://www.facebook.com/sleepandwellness
Doctor gives a great Object lesson to his patient on what his apnic events are like on ABC's Extreme Makeover Weight Loss Edition. Perhaps we should all try this after we get the results from our own sleep studies.
For more info on sleep, sleep tips, and other health issues check out:
http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness http://www.facebook.com/sleepandwellness
[Video of Interest] A Little Insight
Young people from the Voice Collective came together to create this stigma busting animation. The film will be used in schools and online to educate people about hearing voices and to break down barriers between young people.
From the description: Hearing voices that others around you don’t hear is much more common than most people think. This animation was created by a group of 5 young people who hear voices (aged between 13 and 18) in a bid to raise awareness of the experience in schools, and challenge stigma.
As one young person pointed out - when someone comes back to school with a broken arm, everyone crowds around to sign their cast. When someone’s struggling with hearing voices they tend to back off, unsure what to say or do. Why is there a difference?
Nice guys finish last, but we get to sleep in.
Even Davis
When under stress our breathing patterns change. Instead of deep, steady breaths our breathing tends to become more rapid and shallow. Living in a chronically stressful state means less oxygen to the cells and tissues of the body resulting in stress on a cellular level. This ages the body and has…
Respiratory and Circulatory System explained as simple as possible. And for all Kingdoms!
Health Tip.
Are you feeling short of breath while out playing this summer? It may be caused by COPD ( Chronic Obstructive Pulmonary Disease). Talk to your doctor about talking a Pulmonary Function Test (PFT).
For more info on sleep, sleep tips, and other health issues check out:
http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness http://www.facebook.com/sleepandwellness
Health Facts
It’s now thought people with amnesia don’t suffer from a loss of memory, rather too much, or “Memory Clutter.” http://tinyurl.com/84fgxca. For more info on sleep, sleep tips, and other health issues check out: http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness http://www.facebook.com/sleepandwellness
Sorrow can be alleviated by good sleep, a bath and a glass of wine.
Thomas Aquinas.
Webinar!
Don't forget to sign up for the upcoming webinar on Autism and Sleep. If you attend the live webinar, you will get a free CEC!
Register here: https://www2.gotomeeting.com/register/204889138
Sleep Tip!
Its hot outside! Here are some tips from NSF on getting a better nights rest in this heat.
http://www.caringnews.com/pub.59/issue.528/article.2237/
For more info on sleep, sleep tips, and other health issues check out:
http://americansleepandbreathingacademy.com/ http://sleepandwellness.net/ http://www.discoversleep.com/ https://twitter.com/#!/sleepnwellness http://www.facebook.com/sleepandwellness
Sleep is the best meditation.
The Dalai Lama
