[sleepylittles]

🌈 CG Nicknames🌈

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Non-Binary Caregivers

🎒 Mada/Dama/Pama/Pom-Pom

🧃 Moddy/Dommy/Naddy/Maddy

🎒 Nody/Nomy/Nomi

🧃 Zaza/Zeze

🎒 Nibi/Nobi

🧃 Nari/Nary

🎒 Ren/RenRen

🧃 O’pa/Obi/Makua

(you can also use animal/toy nicknames like “Froggie” “Teddy” or “Baba”)

Masc Caregiver Nicknames

🧸 Daddy

🌲 Dada

🧸 Papa

🌲 Papi

🧸 Teddy Bear

🌲 Papa Bear

Fem Caregiver Nicknames

💚 Mommy

🐢 Mummy

💚 Mama

🐢 Mami

💚 Momma Bear

🐢 Mama Bear

[sleepylittles]

Taking a small break for mental health 🏕💚

[sleepylittles]

🍄 Coping with “Impure” Agere 🍄

Click here for our DNI & info

🧃 Keeping comfort items close by at all times

🎒 Ex: stuffie keychain or a small stuffie you can fit in a back pack, a paci, blankie, stim toys, scented clay/slime, etc;

🧃 Learn grounding and breathing techniques that work for you

🎒 Go to a safe space, taking yourself out of any crowded/public spaces where you can feel comfy and safe

🧃 tips: have ur cg or someone else make calming voice recordings for you to listen to when you can’t talk to them, have headphones handy to listen to them or for music, look through pictures, if you s/h have a rubber band handy at all times.

Links:

What is “Impure” Regression

Coping with “Impure” Regression (video)

Caring for an “Impure” Regressor (draft)

[sleepylittles]

🍄 “Impure” Regression 🍄

Click here for our DNI & info

Impure regression is involuntary and can be very scary. It’s your mind’s way of coping with trauma, and anything else you could being dealing with like depression and anxiety.

When those with PTSD/CPTSD recall their unprocessed memories, they could feel the same emotions they felt when the trauma was taking place. This underlying stress could cause someone to involuntarily regress, this is their mind’s way of coping with the situation. It is not fun and no one likes experiencing it, but for some it helps them safely reflect on what happened after it is over.

This is why some impure aggressors may find comfort in having a caregiver to be there for them, helping them through this scary experience. Being alone and experiencing this could be even scarier!

When someone is in this state, there may be a lot of crying, tantrums, anxiety, flashbacks, intrusive thoughts, and heightened symptoms of any severe mental illness they are dealing with. But please remember that impure regression looks different for everybody, and may experience it differently. So don’t take this all word per word.

With all of this being said, I don’t necessarily like the term “impure regression”. It could make impure aggressors feel like their regression is dirty or invalid. Especially for those who mostly/only impurely regress and may have intrusive thoughts! Please spread the hashtag #bluagere and use it in your posts talking about bluu regression!

Links:

What is Impure Regression (video)

Coping With Impure Regression

Intrusive Thoughts In Headspace (draft)

Caring for an “impure” regressor (draft)

(im not riley!! i just try to find videos that could help those who prefer an auditory/visual)

[sleepylittles]

Free to use DNI banners :)

Click here for our DNI & info

[mikelaughead]

I made a couple of self help comics before. One about Stress and another about Affirmations. Here’s number three, it’s about Traumatic Memories.

[sleepylittles]

Last minute change of theme! #goblincore

Click here for our DNI & info

[sleepylittles]

🧚🏽‍♂️ Regression Positivity 🧚🏽‍♂️

Click here for our DNI & info

🎒 There is nothing “wrong” with you

🧃 Involuntarily regressing is just like someone rocking, chewing, etc; without realizing! It is self soothing and your brain’s way of coping.

🎒 It’s okay if your regression is not pure, and it isn’t soft like the media portrays it

🧃 Your regression is yours and no one else’s, there is no wrong or right way to regress

🎒 You don’t need a CG for your regresion to be completely and utterly valid

🧃 It’s okay if you need a CG when regressed, and if you don’t have one I believe you can do it!

[sheepishcarer]

Do you know if there are any active agere advice blogs? I know about one but they haven't reblogged anything or answered any asks in weeks so I'm not sure

Hey hey friendo! I'm sorry this ask sat for a while. I have been trying to keep my eye out for /active/ agere advice blogs and tbh it's been scarce! So I decided to just do this--

Reblog this if you are an active age regression advice or carer blog!!

[sleepylittles]

☁️ Littles With ED’s ☁️

Click here for our DNI & info

Both

🤍 Keeping personal track of what they eat

☁️ Encourage healthy foods/snacks

🤍 Reminding them they aren’t icky for eating

☁️ Reminding them their ED is not a burden to you and you’ll be there for them

Bul/Rex

🤍 Enouraging them to eat

☁️ Not forcing them to eat

🤍 Choosing compliments on their body wisely

☁️ Telling them how proud you are of them after a big meal and staying close by afterwards

Binge

🤍 Getting cute section plates for portion control

☁️ Making healthy snacks for them

🤍 Being sure not to buy their trigger foods while shopping

☁️ Making a schedule for them for playtime, bath time, snack time, meal time, etc;

Threatening them will only make them feel like they are a burden, and they will feel guilty for something they can’t control. Telling them to “Just stop” or “Just eat healthy” is like telling someone with a broken leg to “Just walk.” No one chooses to eat until their tummies are painfully full, and no one chooses to feel the way they do. If you want them to get better then be there for your little and tell them it’s gonna be okay. (be sure to have an ED hotline saved)

[sleepylittles]

Do Not Interact with @sleepylittles if you are...

- A MAP

- Any form of Anti (tucutes/truscum too)

- Support or Participate in Crosstagging

- A MIK or a supporter

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Reposting Rules

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🎒 Do not repost if you’re a bdsm/nsfw account unless it is a mental health post

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🎒 Tag our instagram account when reposting so we know who is sharing/interacting and others can easily find our account!

Information

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🎒 If you have an issue with something on our account, please send a Tell. We can’t fix our mistakes or better our account if you do not communicate with us directly.

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🎒 Please do not leave negative comments, if you have an issue with our blog or posts, please send an ask to let us know. We can’t fix our mistakes or better our blog if you don’t communicate with us directly.