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@sniktfit
Smol Update
Woo! First week of my knew diet plan almost done! Not very different, honestly. Was hoping to see results in the first days (which is impossible). It will take roughly around another week or two for me to notice the change, physically. I did notice I wasn’t as hungry as I thought I would be and survived with the carbs I needed to take. I think I like it. I can deal with this till I get where I want.
If you give me some proteins, I will ask you for some Gainz.
Here it is, folks! My history (and brief review) of the protein powders I have tried and which I would recommend!
Okay, I will start it with the first protein I tried and end it to with what I have been taking!
Carnivor: I love this product, It’s filling, has a great flavor (stick to the chocolate, the rest will make you chug it and wish for a swift end to your taste buds) it has around 350 TIMES MORE PROTEIN than a piece of steak! That is what attracted me to it in the first place. Now, the only real reason I stopped taking this is because of the creatine. Creatine isn’t bad, but it can make you feel “Bloated” and carry around some “water weight”. Since my goal is to cut down on the fat first, getting the double and sometimes triple amount of creatine dosage (was taking creatine pills, too) I had to cut both of them out. Dymatize Gourmet: The coffee flavor is AMAZING. By far, it is my favorite of any I have tasted. It was filling, had a good amount of protein and didn’t leave me with the bloated feeling (no creatine). I took it the first few months, and was suggested to cut it and replace it because I needed a smaller carb dosage (was getting way too much carbs from the shake, wheat bread, brown rice, ect). The carbs aren’t a bad thing, and some can do with them! Just have to start eliminating things when you hit a plateau. Dymatize Iso-100: This is a protein isolate. And to put it simply, like my crew at All About Health did, it’s the purest protein. Now, since it’s an isolate, it wont make you full. Your body will use it quicker than a whey protein (faster than Gourmet and Carnivor). What I did was take it, along with a breakfast meal!
Dymatize Fusion: This protein is a mix between the Isolate protein (fast release) and casein proteins (slow release). I would recommend this for someone who wanted to replace a meal. Not along with a meal. I took it with a meal, and was constantly met with the feeling that I over ate. Again, I stopped taking it because of the carbs. Iso-Pure Zero Carb: This is the protein I am currently taking. Not bad in flavor, I find that the double chocolate is a bit TOO chocolatey. But the cookies n cream is what I would recommend! It has 0 carbs, and 25 grams of protein per scoop (serving size is 2 scoops). I take this directly after my workout, and with a little of a simple carb. I would recommend this for anyone really. Trying to bulk up or get ripped, this protein can’t go wrong! Now, if you’re trying to bulk up, you WILL have to eat carbs, since this one doesn’t have any.
There’s plenty more I can go into with these proteins and my experience. But due to time, I can’t go into it. Please, let me know if you want me to go into more details!
Or if you can recommend any other proteins, or send me your experience with the ones you have tried! Let’s help each other out! Remember, ask, submit and stop by! Let’s get fit together. With love, sniktfit
Coming Soon! (Monday/Tuesday)
My first review! Of what I have been taking for about 2 years consistently. PROTEINS! They are good, They are tasty (some) and there’s many brands I have tried and I will give you my favorite! :D
Sorry for my very very very lateness and absence! I have been stuck at work and have been having a few issues studying. But, I am going forward. Slowly but surely. Little update: After having a little chat with my buds from “All About Health”, more specifically, Dwayne! I have agreed that for me to reach my last step on my first goal (have 2-3% more to go!) I have to change my diet for a month or so! Not a drastic change, just a tweek in what I eat Monday-Friday (and a little Sunday, I admit) but once I do this for a month-ish I should me set! Then I get the pleasure of INCREASING my calories (SLOWLY, SAFELY) so I can gain my lean muscle mass without much increase in Body Fat.
Now! I haven’t really been active, but please help me help you! I know I haven’t posted, but I have been checking my tumblr aka fitblr religiously and I would love it if any of you recommended me to anyone, submitted anything (Before/After pictures, success stories, questions, concerns, routines or just whatever you want, really!). I will help anyway I can (unless it involves fashion, I just dress like I want...I’m not up to date with whats “IN” in the fashion industry) Also! I figured it would help if I gave (my personal) rating/thoughts on supplements, diets and everything in between.
Thank you so much to those who have kept me here. And those who didn’t, no hard feelings.
Small update! This is from two weeks ago. I weighed 175 (an increase of 10 lbs from the 165) but I went from 13/14% body fat to 12.8%! This is great news! I gained muscle mass, and lost body fat. Only have 2.8-3% body fat to go! Woo, almost there. First goal, almost accomplished Today, 15 minutes of cardio in the morning. Leg/abs later on today. Remember, ask, submit or just come to chat! I'm here to help.
I will update you soon
Thank you to all my followers who have stuck with me through my absence. I haven't forgotten about you guys, just been extremely busy with work and the courses and take him to a personal trainer. I will update you soon with my progress maybe throw in progress pictures. Again thank you for the followers that have stayed with me truly means a lot. Please don't hesitate to ask anything, submit anything, or just stop by and chat. Remember I'm here to help!
You said you lifted weights the other day and don't usually, I was just wondering if you did that at a public gym/how you were comfortable enough to do it around all the professionals? I really want to start but I'll look ridiculous 😭
I probably looked ridiculous, because I’m tiny and I lifted tiny and my form is not going to be perfect just starting, but guess what? I went for me and only me. I had an amazing workout. I felt great afterwards.
If anyone at the gym was judging me for trying to better myself they aren’t people worth my time or effort anyways. Go to the gym and do you for you, you’ll be so glad you did!
Just going to state that if anyone makes fun of you, picks on you or just tries to make you feel miserable, they aren't worth paying attention to.
Don't try to lift heavier just to "fit in" with the "pros". That can lead to serious injury. Take it easy, everyone starts somewhere. Increase the weight when YOU feel comfortable, not when others say so.
If anyone at the gym is worth a damn, they will help you if you are unsure about how to do something or what to do for a workout. And try to help you in your form by giving tips, to help you avoid injury.
Do it for yourself, do it to make yourself happy and feel good. Don't let other people make you feel like crap for it.
Wish you two the best! Much love and respect B)
Thanks and much love to my followers that have stuck with me during my absence! Studying for the certification has been...frustrating, but it will be worth it! Work hasn't helped either, so I'm just like "bleh". I have a small update though! Tune in for it! Much love, sniktfit. Remember, ask! Submit! Anything and everything. Let's get fit together.
Gonna try these, see if they kill the rest of my tummy fat!
Sorry for my long absence, my friends! Been very busy with work and studying. Trying to keep up with this course.
Study, study, study
Small break!
Woo! This book is huge! Each chapter has like 15-20 pages filled, and I mean FILLED with information. Ok chapter 3, now. Maybe half way. Gonna finish the rest later, and probably end up taking notes tomorrow of the highlighted parts I did. 15 chapters total. So that's roughly around... 270-360 pages? Not too great at math, but it's a lot! Yesterday, leg day! Today, chest and Triceps, more than likely! Rain, rain go away. I'm not missing a gym day! >:( REMEMBER! RESPECT AND HELP EACH OTHER. Don't be a stranger! Ask or submit anything! Here to help!
Hello, my people!
Just stopping by to wish you all a great, and healthy day! Been up since 6, feeling great. Gonna study sometime in the morning, I say sometime because my gym closes at 2 today, so I want to get in before I upset myself and miss my chance! Respect yourself and each other, help each other. We are all here to grow and get healthier. Remember, ask or submit!
My books for the course got here yesterday. I can finally move on! Feeling a little pressured now, but it's mostly cause of the size (of the books) and the amount of stuff that came with it. I got this. Gonna take it easy today, since I have to close at work. Monday, though. Day 1 of hitting the books! I can do this.
Hell Yeah!
Guess who enrolled into the Personal Training course last night?! And.. Guess who will get his stuff in 3 days?! Also! Guess who finished their first chapter, took the quiz AND passed with a 100? Me! Yes! Sniktfit, passed with 100. Woo! Might seem like a tiny feat, but it's a big boost for myself. Today's workout: either back and bicep or chest and Triceps! Remember, don't be a stranger, submit or ask! Anything and everything. También habló en español!
Weekend Spoils
After indulging into my cheat day, and starting to eat healthier on the day after (Sunday, which I still spoiled myself a tad), I am more ready than ever. P.T. today, followed by legs. Getting some new proteins in the mail (after a long talk with my Supplement store buddies about certain doubts/errors) and ready to kick it into full gear again! Also, going to deposit my money, my best friend and bro is lending me so I can sign up later today, or early tomorrow the latest! Oh yeah, watch me! Going to be a P.T soon. :) Remember, ask or submit! Anything and everything is accepted. Let's get fit together!
Reblog if you like this :)
