Solaresphysique

Do what you love to do never stop to listen to the “Haters”. Motivate yourself to create you’re Happiness and follow you’re dreams. Bodybuilder Entrepreneur Sports Mentally-Motivation Public speaker

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#Enough #said (at LAFitness)

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Back an biceps 💪🏼 today. Session #1 was complete. Warm up before my second session. Never let yourself get out worked!! You put in the hours you will get results. #quoteoftheday Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues. 👁 #quoteoftheday #4life #gym #gymnation #gymlife #physique #healthylifestyle #goals #flex #pullups #ibbpro #next #goal #sponsored #shaketime #gymtime #lets #get #it.

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My little shiba! #shibainu #dog #are #life #bestfriendgoals #bestfriend #lifepartner

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Dam today was great !!!!! 🤩🤓 When you catch cramps in action. Lol 😝 #leg #day Can’t sleep #cramps #no #pain #no #gain #gym #gymlife #style #nationallegday #cant #move #lol #pictures #soon#comingout #videos #too

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I do believe in the old saying, 'What does not kill you makes you stronger.' Our experiences, good and bad, make us who we are. By overcoming difficulties, we gain strength and maturity. When you start in life, if you find you are wrongly placed, don't hesitate to change, but don't change because troubles come up and difficulties arise. You must meet and overcome and conquer them. And in meeting and overcoming and conquering them, you will make yourself stronger for the future. #stronger #positivevibes #gtr #z06 #in #the #making #control #youremine #focus #sumplicity #humble #beastmode #hungry #tigers #monster #transformation #body #and #mined

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Dreams and goals could only be achieved by dreaming them thinking them and making them come true #secret No one knows but when I was young my dream was to be a pro-Racer I remember watching Dead race 😍 & fast n furious thinking to myself one day that will be me 😉☺️😁✅ #goals #racer #f1 #nascar #hotweels #lol #porsche #truck #sports #car #towtruck +#wheels (at Rosarito, Mexico)

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Today was LEG DAY! We all know it ain’t easy..but what’s easy is saying I can’t do it or I’m too tired. Achieve your goal even if you feel like your legs are going to cramp up or make you pass out! Push your body to the extreme because if you don’t you’ll miss out on knowing how badass you might be👌🏼😉 #no #snow #cone #back #and #byceps #legday #everyday #450lbs #gym #nation #shredded #shredz #4life #4lifetransformation #4lifetransformteam #transformationtuesday #like4like #peace #positivethinking #persuitofhappiness #goal #bodybuildingmotivation #physique #happy #work #hard #paysoff (at LAFitness)

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Waiting .... on my transformation results 🤞🏼you’re fingers for me ☺️✅ . Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair #quote #rickwarren #waiting #4lifechallenge #4lifetransformation #4life #gym #life #chest #day #success #profit #2017 #staytuned @solares_physique #like4like #likelike #share4share #positivevibes #only (at LAFitness)

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🤣 so true #pain #or #no #gains "A beginner does eight repetitions of a certain exercise with his maximum weight on the barbell. As soon as it hurts, he thinks about stopping. I work beyond this point, which means I tell my mind that as soon as it starts aching it is growing. Growing is something unusual for the body when you are over eighteen. The body isn’t used to ten, eleven, or twelve reps with a maximum weight. Then I do ten or fifteen sets of this in a row. No human body was ever prepared for this and suddenly it is making itself grow to handle this new challenge, growing through this pain area. Experiencing this pain in my muscles and aching and going on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It’s not going to kill me. I wake up five minutes later and I’m OK. A lot of other athletes are afraid of this. So they don’t pass out. They don’t go on." (at LAFitness)

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My next goal! The DREAM is getting closers.....🔥🚀 Help with the color ? Anyone?

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Money is not a motivating factor. Money doesn't thrill me or make me play better because there are benefits to being wealthy. I'm just happy with a ball at my feet. My motivation comes from playing the game I love. If I wasn't paid to be a professional footballer I would willingly play for nothing. “Quote by Lionel Messi” -How crazy that time flies I remember my high school days great moments. Just a little something about myself. -second picture was when I was play professionally soccer ⚽️ 🥅 .Try and find me hahaha ☺️ Amusing moments 🙌🏼🙌🏼 #nevergiveup #goals #lionelmessi #neymar #cristianoronaldo #ronaldo #skill #noluck #100% #skills #time #flies #professional #day #missingyou #soccer

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People stop trying when things get difficult but what they don’t understand is that their hard work will pay off...start getting to know yourself! Know your capability. Know that by trying your best the results will be more than rewarding, they’ll be life changing 🙌🏼 #soultransformation #findyourself #knowyourworth #doitforyourself #nolimitation #noexcuses #yougotthis #bodybuildingmotivation #alldateveryday #beastmode #ontherunforgreatness #forsuccess #goodnight

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Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair. #nevergiveup #understanding #differentworld #matrix #gymrat #lol #process #transformation #healthylifestyle #bodybuilding #body #change #positivevibes #do #your #dreams #dreambig #dreamchaser

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“I ALREADY KNOW WHAT GIVING UP FEELS LIKE.” “I WANT TO SEE WHAT HAPPENS WHEN I DONT.!” #motivationalquotes #motivated #focus #physique #gymrat #legday #transformation #challenge #shredded #lifestylechanges #like4like #thanksforlike #likeforfollow #likesforlikes

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I find myself in a room with 4 walls where people can’t see my inner demons. Most people think that the majority of rich humans were born rich. Well you’re wrong look at Tony Robbins he is a perfect example from defining that struggle can be victorious. Pain is strength, struggle is victory. We all have to go through it in order to understand what is strength and what is victory.