splintered not broken

DID peer support & survivor advocacy 🖤 not a therapist, just someone who made it through the dark survivor hotline vibes mutual aid friendly not broken, just many DM me if you need help, clarity, or just someone who gets it🐈‍⬛

[splintered-and-sacred]

🧠✨ DID Advocate Services – Now Open for Mutual Aid, Support, and Consulting 🐈‍⬛

Hi, my name is Rhea (she/they) — and I’m a system offering DID-affirming advocacy, peer support, and consulting for folks navigating trauma, plurality, or just trying to survive in a world not built for us.

I’m not a therapist. I’m something different:

I’ve lived it.

I’ve escaped it.

I’m still in it.

I’m just a person with a map, working on building something better with every part of me.

If you’re a system in need of:

🌀 Trauma-informed listening

🧷 Gentle grounding or co-regulation

🗝️ Peer-to-peer consulting on inner world mapping, communication, safety planning, or integration

📚 Help explaining DID to others in your life

💌 Space to be messy, mystical, curious, or just real — without being pathologized

—then you might find what you’re looking for here.

DM me to connect, or reblog to boost.

You are not alone in this.

And you don't have to do it the clinical way to do it right.

My credentials:

🧠 Lived experience advocate

🗝️ Over a decade of system work, inner world development, and trauma recovery

💌 Certified in peer support & active in survivor-led mutual aid networks

💪🏻 System work focused on safety planning, inner communication, trauma-informed support

🐈‍⬛ Strong roots in queer & survivor-led advocacy spaces

🎓 Former psych and philosophy student (3.7 GPA, dropped out for survival)

👥 Experience supporting others in DID, CPTSD, trafficking recovery, and identity reclamation

Sliding scale / mutual aid friendly. No weird vibes, no savior complex. Just another system trying to help you stay intact in the swirl.

You are not broken. You are not too much.

Wherever you are on your journey, you deserve to be met there.

Let’s talk. 🖤

[whyenn-reader]

normalise saying ''what the fuck is wrong with you'' to mean people

[whyenn-reader]

stop making this post cute. it's blunt and violent. it's about humiliating needlessly cruel people not about bickering with loved ones.

[thrivingwhilemultiple]

Finding the right language saved me. When labeled sick, I was told I could manage and maintain, but that my suffering would be forever. Framing DID as a healthy response to an unhealthy environment gave me the permission to heal.

DID is one of the most natural things a brain can to do survive adversity. The resulting structure is not defective, it’s adaptive. DID is not disease or illness or sickness — it’s a response. It doesn’t make us ill, crazy, or broken; we’ve just come through the unimaginable.

I am not mentally ill. Dissociative Identity Disorder is not controversial or rare, and not a disorder. We're not recovering from DID, we're recovering with it.

[programmed-cultureis]

Oh, shit okay. We're noticing people are following, which is good !, we just don't have anything to post currently. All we've wanted to post is posted already 🙂‍↕️

[unearthlycollective]

you are valid.

you are valid if you dont switch often.

you are valid if you switch extremely often.

you are valid if you are fictive heavy.

you are valid if you are introject heavy.

you are valid if you arent open about your system.

you are valid if you are very open about your system.

you are valid if your headmates date inside your system.

you are valid if your headmates date outside your system.

you are valid if you have no partner systems.

you are valid if you have a ton of partner systems.

you are valid if you are constantly blurry.

you are valid if you always know whom is fronting.

you are valid. ღ

[cozyplacesbeautifulspaces]

[deitiesinpurgatory-deactivated2]

I wish all Programming/RAMCOA deniers a very “there’s billions of people in this universe and you think not one single person hasn’t taken advantage of how the brain functions?”

[programmed-cultureis]

programmed system culture is ... having a language program with a language you aren't even fluent in. so when you try to communicate in said language it's very broken.

and then feeling immense discomfort when you have to say the words you don't know in english.

[mistletoe-mist]

[splintered-and-sacred]

Before I start supporting others, I just wanna say… I need a little love too. If anything I said made you feel seen, let me know. I could use a reminder I’m real today.