Sunshine, cemeteries, and Gothic fiction.
NASA
Aqua Utopia|海の底で記憶を紡ぐ

❣ Chile in a Photography ❣
art blog(derogatory)
Three Goblin Art

Kiana Khansmith
DEAR READER
wallacepolsom

Kaledo Art
RMH
almost home
occasionally subtle
"I'm Dorothy Gale from Kansas"

No title available
Monterey Bay Aquarium
let's talk about Bridgerton tea, my ask is open

ellievsbear
YOU ARE THE REASON

Product Placement
Peter Solarz

seen from United States

seen from Malaysia
seen from Malaysia

seen from Chile
seen from United States

seen from United States
seen from United States
seen from United States
seen from Germany

seen from Netherlands
seen from United States
seen from United States
seen from United States

seen from Malaysia
seen from Mexico
seen from United States

seen from United States

seen from United States
seen from United States
seen from United States
@studiesinsimplicity-blog
Sunshine, cemeteries, and Gothic fiction.
03 - 03 - 2019
I feel like this pic from my IG story sums up my mood pretty well.
push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
This is all really good advice for dealing with long term depression and anxiety. It’s not gonna magically cure you, but I’ve pushed myself to incorporate a few of these things into my day to day routine and it helps
Journal comic.
This needs about 100,000 more notes.
Done with the first two weeks of university and it has been great even though I already have a million things I need to do
12/14/18
february is the month of: doing your best, trusting your ability, taking time to be proud of your achievements, not being too hard on yourself, going outside your comfort zone, gaining more confidence, being optimistic, living in the present, not falling into old behaviours, and taking baby steps for a big goal.
Gratitude - Tidying Up With Marie Kondo (2019)
08 - 02 - 2019
One of my favourite lecturers complimented my handwriting today- it really made me smile!
50 Things that Top Students Do
Listen to everything they’re taught, not just hearing
Take notes
Listen to opinions they don’t like
Be open to having their minds changed
Don’t listen to music with words when studying
Practise
Commit
Keep a regimen of self-discipline even in the face of a lack of motivation
Take breaks
Sleep regularly and more than expected
Work very hard during the day
Exercise
Plan in advance
Get small tasks done when there isn’t time to do bigger ones
Engage
Take failures as a learning curve
Think positively
Do their best work at the start of the year so they get more slack later
Talk to those who teach them
Debate
Do a little every day instead of all at once
Ask for help
Help others
Drink water
Work hard but work smart
Know what study setup is their most productive
Hold themselves accountable
Figure out which work is a priority
Don’t waste time re-reading as a form of studying
Find out things they don’t understand
Test themselves frequently
Work backwards through things to understand why something works
Learn more than they need
Have more interests and hobbies than just academics
Find out the most important concepts in a course
Learn the most important 20% of the course to get 80% of the grade
Don’t complain
Tailor their courses to focus on what interests them the most
Play hard after working hard
Read in advance
Know how to say no but don’t say no unless they have to
Take every opportunity they can
Eat well
Defend their personal beliefs
Don’t use other people’s successes/failures as an excuse for anything they do
Don’t let studying become the main part of their life
Understand that everything is temporary
Set goals, short- and long-term
Put their phones away/on silent when studying
Don’t expect any results immediately
this is important
Warning signs of depression (generally) in order of appearance
Oh no.
well shit
Also guilt, shame, and self-loathing! You find yourself unable to do the things you want or even the things you need to do and you feel like a terrible person, it’s real fun
27.12.18 being my own barrista has its perks
studygram: @procrastinationlikeapro