Success Chemistry

Pharmacognosy & Phytotherapy Discover who you are. Become unforgettable.  

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📷 - Orb by Kenan Tiemeyer @kenantiemeyer & Paul Stankard @paulstankard #macrophotography#marbles#marble#fume#glass#boro#borosilicate#canon#macro#gold#silver#photography#art#pocket_macro#headyart#ig_shotz#artdiscovered#macro_delight#marblesofig#glassofig#bestofglass https://www.instagram.com/p/BunZm3FBLot/?utm_source=ig_tumblr_share&igshid=1iunhp6lst4r2

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The Basics on Lung health

The Human Respiratory Organ

The lung - the human respiratory organ: built up out of thousands of air-filled bubbles, the lungs provide a surface about the size of a tennis court for oxygen uptake. But our respiratory system has even more tasks: it releases carbon dioxide, controls the pH of the blood and even has its own blood circulation. A healthy lung has enormous reserve capacity that can be mobilized during exercise. The human lung anatomically consists of a left and a right lung . Together with the heart they fill the chest ( thorax ). Both the thorax and the lungs are covered by a sheet of the pleura ( pleura ). The name petticoat is misleading, as it is not a hairy coat, but two very thin but extremely firm layers of skin, between which a fine layer of fluid allows the mobility between the lungs and chest when breathing. The left lung has to divide its thoracic half with the heart and is therefore slightly smaller than the right one. The lung tissue is very light and soft, it would float in the water. Under the microscope, the structure of the lung can be seen: three structures characterize their structure: alveoli , blood vessels and bronchi. 

The alveoli allow oxygen uptake

The alveoli are the place of gas exchange. They are air-filled bubbles with a diameter of one third of a millimeter, but together they offer a total surface of 50 to 100 square meters. This is covered by a stabilizing liquid, the surfactant, to German "humidifier". The surfactant maintains the wall tension of the alveoli comparable to a bubble, without it the bubbles would collapse and shrink the lungs into a small solid chunk.  The wall of the alveoli is so thin that both oxygen, and carbon dioxide can pass through them. In some lung diseases, thickening of the alveolar walls and thus disorders of the oxygen supply occur. Smoking also leads to inflammatory damage to the alveoli. 

Vessels take in the oxygen

From the alveoli, the oxygen passes into the blood vessels of the pulmonary circulation. In turn, carbon dioxide migrates, it is produced by the consumption of oxygen in muscles and organs, back into the alveoli. The pulmonary circulation is also called "small circulation" and serves only the admission and release of the blood gases (oxygen and carbon dioxide) in the lung. The heart pumps "used up", oxygen-poor blood into the lungs. There, the blood is enriched with oxygen and flows back to the heart, where it is ready to supply the body again. An interesting detail is that the lungs, in addition to small circuit for gas exchange, like any other organ also has vessels to their own supply. 

Bronchitis bring the air into the lungs

In order for the gas exchange to begin at all, about 8 liters of fresh air per minute must be inhaled and exhaled into the lungs at rest. The path of the air leads through the mouth or nose through the throat and larynx into the trachea. It divides into the two main bronchi that supply the left and right lungs and branch out into a framework of ever-smaller bronchi. After 7 to 8 branches the air is at the target: the alveolus. The wall of the bronchi is also perfectly adapted to its tasks: it carries a so-called ciliated epithelium , which means that the lining cells carry tiny, movable brush hairs. The small brushes keep beating 'up', towards the larynx and mouth.  Their task is to intercept inhaled dust particles in front of the alveoli and to transport them back to the larynx on a thin layer of mucus like a conveyor belt. If we clear our throat in the morning and some secretions cough up, the work of the flicker hair becomes recognizable. Many diseases, ranging from influenza infections, are associated with high mucus production. The cilia suffer especially from smoking: on the one hand more dirt particles in the bronchial tubes, which must be laboriously removed, on the other hand, the cimmering cells are gradually based on the poisons of tobacco smoke. Smokers know the problem: The lungs are chronically verschleimt, but a coughing will not succeed because the mucus can not solve. 

Arteries and veins carry different blood gases

All living things need oxygen, which is 'burned' during metabolic processes. The waste product carbon dioxide is produced. The cells of the human body depend on the supply of oxygen-rich blood through the arteries. The chemical binding of oxygen to the red blood cells changes the color of the blood: arterial blood is bright red. When blood is needed for laboratory testing, the doctor usually removes it from a vein. Venous blood is low in oxygen and dark red or bluish. The veins bring it back from consumers to the heart and lungs. It is important for the pulmonologist to determine the arterial oxygen concentration. For this purpose, he must take blood from an artery in the area of ​​the wrist or the groin. Carbon dioxide is produced in all burns, in the coal furnace, in the gasoline engine or in metabolism . But this gas is also an important part of the acidity of our body. Chemically, carbon dioxide is the anion of carbon dioxide, and the lung can control the pH of the blood, which is how acid or alkaline a liquid is by releasing or retaining carbon dioxide. If you breathe improperly strong and fast, you release too much carbon dioxide. The result is an increase in the pH in the blood, you become dizzy and sometimes unconscious. 

The lung volume is measured in spirometry.

With a strong breath, healthy people can inhale and exhale about five and a half liters of air. This value is called Vital capacity and is slightly higher in men than in women. Basically, there is a setpoint dependent on age, gender, height and weight for each person. Lung diseases can significantly reduce the vital capacity. It should be noted that never all air present in the lungs can be exhaled - a remainder of a little more than a liter always remains as a residual volume.  Vital capacity and residual volume add up the total lung capacity . Not only the fixed volumes, but also the respiratory currents are important measurements in spirometry. Peak Flow and Forced Expiratory Volume ( FEV1) give the pulmonary doctor information about the ability of a person to breathe in and out of an efficient manner. The respiratory limit value describes the maximum ventilated air volume per minute, based on 30 breaths per minute men should reach 110 liters and women 100 liters.  Datasheet of the lung MenwomenTotal capacity7.0 liters6.2 litersVital capacity5.6 liters5.0 litersResidual1.4 liters1.2 litersFEV14.5 liters4.0 liters

The respiratory muscles

Nobody has to think to breathe. Without our conscious perception, the respiratory muscles are in constant motion. A separate respiratory center in the brainstem controls the motor function of the muscles involved in breathing. At rest, the diaphragm , a flat muscle plate that also acts as a border between the rib cage and the abdominal cavity, provides the bulk of the work of breathing. As it contracts, the thoracic cavity becomes larger and air is inhaled into the lungs. The exhale takes place at rest without muscle work - the diaphragmatic tension decreases and the breathing air can escape. The muscle fibers between the bony ribs are also involved in the respiratory movements. For greater effort, such as in sports, but also when illnesses make breathing difficult, the respiratory aid muscles are used. Muscles of the abdominal wall and neck are especially helpful in increased exhalation. Proper breathing technique is very important for lung patients. Many people breathe 'wrong', they lift the shoulders and chest excessively when inhaling deeply, thus reducing their lung capacity. Proper breathing involves the gut: a good example is the observation of opera and concert singers. They achieve their often unbelievably long breath by skillful breathing technique, with each breath a strong movement of the belly can be recognized, while the shoulders remain calm. Respiratory training for the sick is offered by the physiotherapy , in some cases even with singing exercises that make the learning success for everyone recognizable and audible.

Oxygen means life

Oxygen, called by the chemist O2, is a colorless and odorless gas, it accounts for about 26% of our breathable air. Most of the remainder is nitrogen and the rare noble gases and is not involved in combustion processes. Only a very small proportion, which is growing due to the increase in industrial, household and traffic burns, is carbon dioxide. Pure one hundred percent oxygen is dangerous and harmful to living things. Its presence causes otherwise moderate burns to explode. Many people with pulmonary disease, on the other hand, depend on a moderate accumulation of oxygen in their breathing air and carry their own breathing masks and gas bottles with them. All living beings, from unicellular organisms to humans and animals, depend on oxygen for their metabolism. Natural history, the ability to absorb oxygen very much limits the size and development of living things. Only animals with specialized respiratory organs such as gills or lungs can become tall and competitive. Insects do not have powerful respiratory organs, they draw their oxygen through a network of cavities that grows through their bodies. That's one reason why these otherwise successful creatures always stay so small. If they had lungs like humans, we would have to reckon with man-sized ants like from a science-fiction movie. Read the full article

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Shortness of breath? it could be caused by bronchitis

Shortness of breath could be caused by bronchitis

It is one of the most common diagnoses in the winter: bronchitis. The disease occurs when the airways become inflamed and manifests itself through symptoms such as coughing and pain behind the sternum. If, in addition to the bronchi, the trachea is also affected by the inflammation, this is called a "tracheobronchitis" (trachea = trachea).

How do our bronchi work? The mouth, nose and throat form the upper respiratory tract. The "lower airways" include the trachea, bronchi, and lungs. The bronchi must be thought of as a small branched branch of the trachea that reaches into the lungs. Their task is to distribute the air and to catch foreign bodies, such as dust particles and bacteria. For this purpose, the bronchi use their mucous membrane, with which they are covered. Troublemakers stick here and are literally filtered out.

What exactly is bronchitis?

When the mucous membrane of the bronchi is irritated by a disease, it produces a secretion. The body tries to get rid of this mucus - which manifests itself as a cough with expectoration. Responsible in the vast majority of cases are viruses that enter the body through the breath. The fact that bacteria or irritants such as dust or gases trigger acute bronchitis is rather rare. It is usually the case that the affected person had a cold before and the disease later shifts from the upper to the lower respiratory tract. Left untreated, bronchitis may become chronic or even aggravate pneumonia. Of these, especially smokers, the elderly, and people with a weakened immune system or pre-existing conditions are affected. Bronchitis symptoms and disease: First dry cough, later slimy expectoration difficulty breathing. Often fever, night sweats and other flu symptoms such as head, neck and body aches. Breathless sounds, such as rattling and whistling. Pain behind the sternum. Swollen lymph nodes.

Bronchitis home remedies

A home remedy for bronchitis, which has been known for generations, is the inhalation of water vapor. A very simple, yet effective path to alleviation, which has therefore not lost its relevance to date. By inhaling water vapor, the secretion in the lungs is released, so that the mucous membrane can calm down. This healing and at the same time pain-relieving effect can be strengthened by herbal ingredients. These are essential oils, chamomile or table salt. In this way, the respiratory tract is moisturized and the body's self-healing powers activated. The five to ten minute procedure can be repeated up to three times a day. All you need is a pot, hot water and a towel to cover. It is much easier with a special inhaler.

Lung detox supplement

Bronchitis prevention

You can not protect yourself from viruses in the air that cause bronchitis. But having a healthy lifestyle can help to boost the immune system to cope better with pathogens. This includes, for example, regular exercise, preferably in the fresh air, as well as a healthy and vitamin-rich diet to strengthen the defense. In contrast, cigarette smoke and dry room air have a negative effect. Flu vaccines can also protect older and weakened people, but always talk to your doctor about it. Consider our lung detox NEW LUNG is our leading lung health formula and many have found it helpful. If you have not shopped with us before be sure to use coupon code FIRST10  for a 10% discount on your order.  We want to warmly extend our gratitude to you for vising us. Read the full article

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lung cleanse

lung cleanse

Not only smoking (active or passive) pollutes and damages the lungs,  also smog, pollution or pollutants in the workplace or, for example, too little exercise can affect the health of the lungs. Therefore, it is recommended to do a lung cleanse regularly.

Why is a lung cleanse important?

Toxic Lungs We often hear of the purification of the blood, the skin, the hair or the intestine, but it is important to remember the lungs take up daily pollutants, which can accumulate and cause illnesses. A lung cleanse is not only recommended for smokers or people who live in polluted cities, but for anyone who wants to strengthen general lung health. Even if you suffer from respiratory problems or atrophy frequently (the cause may be lack of exercise), when you live or work with a heavy smoker, or live in a polluted city, lung cleansing can be very helpful. If you live in a big city, spend free time, at least on weekends by taking a walk to the sauna, steam baths or a hot bath will sweat the body and cause it to exude toxins. Breathing in the open air promote lung capacity and better aerate the lungs. Fast everyday lung cleanse  If a 3-day treatment is too time-consuming, the following tips are things you can do every day to cleanse the lungs • Calm breathing exercises while lying down • Drinking mint tea (detoxifies and frees breathing) • Ventilate regularly • Make steam baths (eucalyptus, peppermint) • Drink plenty of lemon water

Help your lungs clean themselves Did you know the lungs also clean themselves also? The respiratory system is designed to expel toxic substances, dust and other from the lungs with every breath. According to studies, the body needs about 7-10 years to naturally cleanse the lungs from the effects of heavy smog or smoking. Breathwork is key especially long deep breaths. You can promote this natural process of the body with jogging. Shortly after you quit smoking or move into nature away from pollution, the first time you jog, you may notice that the lungs hurt. Now you notice the unpleasant consequences of toxic lungs. This can be very practical as mucus, tar and Flem may come up, giving you the chance to expel the toxins. If you are looking to speed up lung detoxing and cleansing our NEW LUNG TM supplement was formulated to speed up the process and make things easier for you. It can be found in on the SHOP page. OK now back to some more great natural lung cleansing tips.

lung detox juice The ultimate lung detox Juice In addition to the above recommendations, the following juice is recommended. Vitamin C is recommended before breakfast in order to strengthen the immune system and improve the health of the lungs: mix the juice of 2 lemons with a glass of water and drink. Instead of lemons, grapefruit or grapefruit can also be used. Then for lunch make a smoothie that cleanses the lungs, prevents cramps and distributes body fluids. Drink one or two of these  potassium-rich smoothies: 1 banana 1/2 cup of prunes  1/2 cup of strawberries 1/2 cup papaya 2 glasses of rice or almond milk 3 dates At lunchtime or dinner, an awesome food alternative for lung health are foods with carotenoids, which strengthen the lung tissue and protect the cells. The following foods contain high amounts of carotenoids:  sweet potato, butternut squash, pumpkin, cantaloupe, red peppers, grapefruit, apricots, mango, tomatoes and papaya. You can have them in a salad or use them to make a smoothie.

beta-carotene-lung-health And finally, before going to bed (2 hours after eating), we hope you have decided to give our lung supplement a try, combine NEW LUNG with a glass of cranberry juice. This small, dark fruit has many healthy properties: it has, for example, antibacterial and anti-inflammatory and is therefore very healthy for the lungs.

NEW LUNG lung cleanse and lung detox Supplement by Success Chemistry. And now, we would like to thank you for visiting! If you have not shopped with us before be sure to use coupon code FIRST10  for a 10% discount on your order. If you don't give NEW LUNG a try that is fine! Infinite Blessings to you. If you do we want to warmly extend our gratitude to you. -  SuccessChemistry.com   Read the full article

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