synaptic genesis

sideblog for brain posts.

[steveyockey]

survival mechanism they don’t emphasize enough is memorizing a poem. you memorize a poem you have a little lift raft for a variety of situations

[somanyjacks]

I don't know who needs to hear this, but if the phrase "self care" doesn't resonate with you, try calling it "system maintenance" and see if that clicks.

[wormsslime]

[somanyjacks]

Reblogging to add amazing tags from @meta-theory

#this both makes things more fun and also is a really good analogy#because there are four types of system maintenance and that makes the term much more exact than the nebulous ''self-care''#and therefore much more helpful to those of us who uhhh struggle with nebulosity#for anyone curious the four types are:#1. corrective (to fix current problems)#2. preventative (to avoid future problems)#3. adaptative (to re-adjust to any changes)#4. perfective (to work towards a better system)#I really like this idea I'm gonna make a checklist

[northstareclipse]

Hyper-individualist cultures go, “Your emotions are your personal responsibility. Don’t burden others. Regulate privately. Maintain functionality. If you’re upset, process it offstage so the machine keeps moving.” Meanwhile certain collectivist or harmony-focused frameworks go, “Your emotions disrupt group cohesion. Don’t create discomfort. Don’t impose disharmony. Transcend or contain your reactions for the sake of the whole.”

Different mythology, same trembling fear that one person saying “actually, I feel terrible” will cause civilization to peel apart like wet drywall.

[gaytanic-panic]

[anxeious]

[probuccalfat]

do you have any advice?

eat a protein heavy breakfast. don’t shop on shein. it’s never too late to get more educated. tell people you love them. listen to birds. go to an old growth forest. get really good at something, just to see if you can.

[luna-azzurra]

What helped me write trauma better is remembering that the nervous system learns predictions. If danger used to come after quiet, calm can feel threatening. If kindness used to come with a price, kindness can feel suspicious. So healing is not just “they know they’re safe now.” Healing is the slow, annoying, deeply unfair process of teaching the body that the old prediction is not always the present truth.

[yeehawpim]

I can be shaped by more than the things that hurt me

[no-one-offical]

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[what-even-is-thiss]

Here’s the thing. Refusing to accept a compliment can be mildly insulting to the person you’re refusing the compliment from.

It’s like you don’t believe them or don’t respect their opinion basically.

[petalpxl]

[ismenes]

you know those studies showing that cursing helps with pain tolerance or whatever. that’s how i feel about making my weird little noises to get through my basic daily activities. sometimes you just have to go hggblaaaah for a minute so you can find the strength within yourself to get up or wash the dishes or send an email. mmmnneh. urgh. the torments are unending but you can always make some little sounds about it.

[thefairytaler]

My wife pointed out to me the other day that apparently most people were literally only taught how to say Sorry and not how to Apologize or even that they are different things so here.

If all you ever do is step 1, not only did you not apologize, but people will rightfully stop believing you and start getting pissed or hurt.

[introvertsnation]

@introvertsnation

[kitkatpancakestack]

sidewalk art I walked by today. there is love out there.

[writerlyn]

The most important writing lesson I ever learned was not in a screenwriting class, but a fiction class.

This was senior year of college.  Most of us had already been accepted into grad school of some sort. We felt powerful, we felt talented, and most of all, we felt artistic.

It was the advanced fiction workshop, and we did an entire round of workshops with everyone’s best stories, their most advanced work, their most polished pieces. It was very technical and, most of all, very artistic.

IE: They were boring pieces of pretentious crap.

Now the teacher was either a genius OR was tired of our shit, and decided to give us a challenge.  Flash fiction, he said. Write something as quickly as possible.  Make it stupid.  Make it not mean a thing, just be a quick little blast of words. 

And, of course, we all got stupid.  Little one and two pages of prose without the barriers that it must be good. Little flashes of characters, little bits of scenarios.

And they were electric.  All of them. So interesting, so vivid, not held back by the need to write important things or artistic things. 

One sticks in my mind even today.  The guys original piece was a thinky, thoughtful piece relating the breaking up of threesomes to volcanoes and uncontrolled eruptions that was just annoying to read. But his flash fiction was this three page bit about a homeless man who stole a truck full of coca cola and had to bribe people to drink the soda so he could return the cans to recycling so he could afford one night with the prostitute he loved.

It was funny, it was heartfelt, and it was so, so, so well written.

And just that one little bit of advice, the write something short and stupid, changed a ton of people’s writing styles for the better.

It was amazing. So go.  Go write something small.  Go write something that’s not artistic.  Go write something stupid. Go have fun.

[werewolfclaws]

i feel like this is a dying art called 'being a good human being' anybody else agree. anybody

[gailynovelry]

The fastest way to accomplish The Project is to cease being afraid of The Project. The Project cannot maim you. The Project cannot kill you. The Project is more afraid of you than you are of it. It is okay if The Project turns out differently from how it was in your head, and it is okay if it has flaws. You are capable of engaging with The Project.