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Goal: be in better shape before summer camp starts
Tools:
Create a walking program for the rest of March and April
Start Couch to 5K in May
Eat breakfast at home/ take lunch to work at least 3 times a week (combo platter with approaching zero waste goals)
Boost fruit and veggie intake
Stats:
HW:283 CW:254 STGW: 230 UGW: 150
Up since 4 am because I couldn’t sleep. So I’m at the gym for an early morning workout. Starting over for 2018. The end of last year was full of stress and depression. I’m still 242.6 lbs. and I am not going to let life get me down anymore. I tried losing weight with just eating last year but it turns out I have no stamina to keep eating good if I haven’t put any physical effort into my day. Then i feel like why waste the workout with shitty eating. So now I’m starting over. Again. This time with daily workouts. Even if it is just 30 minutes on the elliptical. I need to reinforce the healthy eating habit and it seems this is the only way. Cheers to new beginnings. . . #workout #weightlossjourney #atthegym #100lbstolose #sugarfree #iquitsugar
I came back
Had a 4 year(?) hiatus from tumblr. Not much has changed here. I’m now a raccoon trying to lose weight, a lot of weight. I’ve also changed my diet to a fully vegan one starting, well, now I suppose.
Yeah, I’m new to this. I’m sure you could tell.
In other news, tomorrow is weigh-in wednesday and the official start of my weight loss journey. Be sure to sub and follow along!
I'm not meant to be weighing myself until the end of September but I couldn't help myself 🙈🙈 It was well worth it because I've now lost over 100lbs #100lbsgone. To be precise I've lost 48.4kg/106.7lbs/7st 8lbs since surgery 🙌🏾😏🎊🎉
It's way past midnight, but I want to post what I had for dinner earlier tonight. Quinoa with sweet and spicy pineapple shrimp. It was delicious! Definitely on the top of the list of my healthy homemade meals so far... and it was under 20 minutes to make!
Got a very early morning run and leg day workout in this morning not too bad at all. Think it’s time to increase my step goal on Fitbit tho lol! Stay positive my friends!
Thought I'd edit this and say what I did today: 20 minute walk/run to warm up 15minute stationary bike at level 8 (whatever that means) 3x10 squats with 45lb barbell 3x10 leg press and calf press with 283lbstotal 3x10 each leg of box step up with body weight
Look at it! Lol i surpassed my last weeks goal by a full lb! Im so excited! Lowest weight since like....last march! No more up! Only Down! ⬇⬇⬇⬇⬇ #weightlosschallenge #weightlossjourney #weightloss #HealthyFood #health #100lbstolose #200lbstolose #50lbstolose #lose100lbs #losingit #MakeGreatChoices #Goals #fitfam
Alright fam
This blog is about to become even more of a hot mess than before, cause I need to get fit before summer camp season starts at work. Being out of breath going up two flights of stairs at work isn’t going to cut it with middle schoolers in tow. Sooo. I need to take a more tough love approach to my self care to make this happen.... so be ready for fitblr weighloss adventures to come. Along with all of my other randomness.
