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#NavySeals full body workout #3PushUps up to a count of five. Total of #10Sets. When you get to your #FifthSet do #TenMorePushUps. When you get to your #TenthSet do #TenMorePushUps. Total numbers of #NavySeals will be #170NavySeals #NavySeals75+10=85 85X2=170 💪🏾💪🏾 #FullBodyWorkout #HealthIsWealth #GoHardOrGoHome (at Los Angeles, California) https://www.instagram.com/p/CUPBlF2r2vL/?utm_medium=tumblr
10 sets of benchpress and 3 sets of dumbell press done after 6km of running 8-| !!! - - - - - #mrhappy #universeofmrhappy #benchpress #internationalchestday #10sets #compoundexercises #strengthworkout #strengthtraining #powerlifting #10reps #workoutvideo #instaworkout #instavideo #benchpressvideo #gymcommitment #gymcommunity #fitnesspakistan #pakistanfitness #fitnesslifestyle #fitnessmodelworkout #instafitness #fitnessforlife #extremefitness (at Power Gym) https://www.instagram.com/p/B2fG45DnMr_/?igshid=1e4le3y71qucc
#set1 #overheadpress on 2 hours light sleep #prework #workouts #10sets https://www.instagram.com/p/BzsFZc2jmPf/?igshid=1994obgenchqm
#rdls #romaniandeadlift #205lbs #10sets #hamstrings #Legday https://www.instagram.com/p/BzQjTe5jLyG/?igshid=zoh4kz0l86ut
#shoulder #shoulderworkout #delts #overheadpress #10sets #4to8reps#fastedworkout #prework #workouts https://www.instagram.com/p/BzFcA0MDbSP/?igshid=hbadidvfmneg
#overheadpress #10sets #125lbs #6reps #caffeine #betaalanine #creatine #lcitraline #b12 started to #fail about halfway through the #fastedworkout #workout #shoulder #shoulderworkout #deltwork #deltworkout so i implemented some #restpause in there to try to get my numbers up a bit. https://www.instagram.com/p/By0IxYhDiA1/?igshid=1sm6d9ww7li1p
#205lbs #6reps #10sets #gladiatorgymgear #wristwraps #evlutionnutrition #pikahuge #barbellbenchpress # https://www.instagram.com/p/Byv3cOeDDCa/?igshid=1jcx53wxxpp9r
#205lbs #6reps #10sets #gladiatorgymgear #wristwraps #evlutionnutrition #pikahuge #barbellbenchpress # https://www.instagram.com/p/Byv3cOeDDCa/?igshid=1hcfzpa47f9l7
