#1200caloriesaday

[1200adayok]

Here's my day yesterday. Total: 1404 calories. I'm happy with that. I went to the gym and most of this is really healthy stuff. :) I'm laurasun7 on myfitnesspal if anyone is interested.

[customketodite]

Allllll the snacks!😍 *Swipe for 30 Low Calorie snack ideas :) Which 1 is your favourite?!💁🏻‍♀️🍽 Comment below ✨✨ Follow For More @customketodeitonly And GET FREE 2 KETO COOKBOOK (at your doorstep physically) ,👍 Click Link In Bio . ⠀Here’s 30 easy and healthy ideas🧡 Who doesn’t love snacks?! - some of these ideas are great for dessert too ✨ ⠀ • 60g dried mango🥭 • 300ml whole milk🥛 • Homemade protein bar • Banana 🍌 + nut butter • 25g 70%🍫cacao dark chocolate • 40g🥜Almonds • Apple slices🍏 + nut butter • Homemade trail mix • Berries🍒+ 🍫 • Grapes 🍇 + 🧀cheddar • Hummus + vegetables🥒 • Juicy tomatoes🍅 + feta • 3 plain rice cakes🥞 • 25 🍓strawberries • 2 🥝kiwi fruit • 200g🥕carrots • 25g 🍿popcorn • 80g roasted chickpeas • Pink Lady Apple🍎 • Greek yoghurt🍮19g protein. • Veg crisps🍟 • Biltong jerky🥩19g protein • Banana🍌 • Rice cake bar • 1 turkey sausage🍔+ 20g lighter cheese🧀 • Beef jerky • 1 rice cake with 1 tbsp pb • Homemade cookie dough🍪protein bar • 170g pot 0% fat yoghurt • 2 boiled eggs🥚🥚 ⠀ ❤️Which one would you pick? ⠀ Some of these have some fat paired with something fruity/veggie. This is good for keeping you satiated and feeling full, as opposed to eating a large volume carby snack that just leaves you want more :) Created by kathryn_gray1 and @caloriefixes . . #1200caloriesaday #calorieburning #1000calories #200calories #3000calories #weightlossproducts #ketodrinks #ketostarbucks #ketoonthego #ketobreakfast #ketorecipes #ketofood #ketodinner #ketobreakfast #ketomeals #smoothielove #glutenfree #ketodinner #weightlosstransformation #weightlosschallenge #lowcarbrecipes #easyketorecipes #ketofoodie #ketogirl #facetofacefriday #lchfdiet (at New York, New York) https://www.instagram.com/p/CQkraCZlQcb/?utm_medium=tumblr

[customketodite]

Food comparisons 🥔🍠🥬🍌 - Drop ❤ if this is useful Let’s take a look at some of the well known foods we eat everyday and break them down a bit. . I found a few great comparisons by @thehealthylabel . Sometimes a food is not necessarily better or worse, just different. . This is why eating a diverse amount of food is always ideal, because you simply get different things from different foods. . Of course besides the taste being different. . Follow For More @customketodeitonly And GET FREE 2 KETO COOKBOOK (at your doorstep physically) ,👍 Click Link In Bio . . . . #1200caloriesaday #calorieburning #1000calories #200calories #3000calories #weightlossproducts #ketodrinks #ketostarbucks #ketoonthego #ketoaf #weightlossproducts #gymsharkwomen #burnfat #smoothieforbreakfast #ketoliving #ketogeniclife #fruitsmoothie #eatrealfood #customketodiet #weightlosshelp #fattofitjourney #smoothieoftheday #flexibledieting #smoothielovers (at New York, New York) https://www.instagram.com/p/CQkq3UfFz7X/?utm_medium=tumblr

[bunnylaw]

Okay, so I’m not one to completely restrict myself of foods especially beer and booze. 😂 However, I weigh and measure everything I eat. Today’s lunch totaled 370 calories. I wanted some crunchy chips so I had 14g of Original Lay’s. It’s all in moderation. #EatTheRainbow #Now #CountingCalories #CalorieDeficit #1200CaloriesADay https://www.instagram.com/p/CFK4NXMJZml/?igshid=u8y4jxuf003c

[asswipeprincess]

I'm really proud of my meal prepped breakfast so I thought I'd share. #1200caloriesaday #1200isplenty #mealprep #healthiswealth🌳💰💯 #healthyfood #healthybreakfastideas https://www.instagram.com/p/BnY0ncuhlwpl-a21agBcjM2UzBJB_sG1qnI5L00/?utm_source=ig_tumblr_share&igshid=xatwh17tn533