Happy Thursday! I join my beautiful Sis @jennyg2bfit in round 3 of this challenge. Day 1 is a #standing pose, so I opted for Natarajasana or #dancerpose. 😊🕉🙏🏻🧘🏻♀️🌿🗽@Regrann from @jennyg2bfit - 💫 NOVEMBER CHALLENGE ANNOUNCEMENT 💫 . . 🔆🔆🔆🔆🔆🔆🔆🔆🔆. #2100Asanas3 . November 1-10 . We are back for round 3! The #2100asanasbook is full of so many inspiring yoga poses we needed another round to keep exploring this gem 💎 of a book. Let’s pick our favorites or new ones we’ve all been curious to try! Don't worry if you don't have a copy of this amazing book. We will share information from the book throughout the challenge. . So, you don't need it to participate (although if you do have your own copy feel free to use it during the challenge.) We've been in contact with the book's author, Daniel Lacerda, also known as Mr. Yoga, and he's given us permission to share the book contents in order to share and promote yoga practice. To show support for the author and the book, please also include the hashtags #2100asanas and #Mryoga in each challenge post. Hosts: @jennyg2bfit @kerstin.yoga_ @_maryoga @yogafter40 Sponsors Sponsors @fittasticyoga @vayumudra @om_style @casalltraining @yogaschuhe @glassticbottle @songsofeden @insideoutsideoutsidein @alayama_yogawear For those of you who like to plan ahead here is our lineup: 1 Standing 📖 2 Seated 3 Core 4 Quadruped 5 Backbends 6 Arm balances 7 Inversions 8 Prone 9 Supine 10 Yogi’s choice How to Play: 1. Repost this flyer and tag some friends to join! 2. Follow all hosts and sponsors and tag them in each post! 3. Post daily with all THREE hashtags: #2100Asanas3 #2100Asanas and #MrYoga 4. Make your profile public (also when the challenge is completed) so we can see you! 5. Please let us know where you live (posted in bio or in your posts). This helps determine prize eligibility • • • • #2100asanasbook #yogabook #yogastudent #yogateacher #continuingeducation #igyogachallenge #exploreyoga #novemberyogachallenge #practicepracticepractice #myyogalife #yogaworld #yogawithmikaila #yogainstructor #yogis #yogaathome #yogalovers #yogaforeveryone #yogaposes #challengethyyoga (at New York, New York) https://www.instagram.com/p/Bpolt42AUfG/?utm_source=ig_tumblr_share&igshid=2mn1032vrec8
