#3miles

[i-took-the-one-less-traveled-by]

My morning. 3 miles and lots of sun! 80° for once and not humid af! My last run before I start my time working nights 😴😳😰

Feat. A Canadian bacon egg, avocado and cheese sandwich I made for dinner last night. 😋 🤤

[socaking]

Humana Rock ‘n’ Roll 5K Run

[joithebluejay]

Good run today despite the humidity

[checo7x]

#CHECO7XDP #3miles#600#calories#burned

[mindovermiles]

[fortheloveofcows]

First run of 2018. 3 very cold miles.

I even went to the gym with tom. Did some tris, chest, abs and some leg workouts. Time to start getting my body in shape. Time to get ready for ironman training. 😬

As always a picture of my handsome man.

A quote to hopefully kick off 2018 right.

[joithebluejay]

Feeling pretty amazing. Running always feels good until your body reminds itself it needs to stretch.

[momhead]

The boys and I went on a little adventure to check out a creek near our neighborhood. Good times. #brothers #valleyparklevee #walkingadventures #3miles #radicalunschooling #adventures #fishpotcreek (at Valley Park, Missouri) https://www.instagram.com/p/CFXceoAhioW/?igshid=1n4loz3uzv87z