Apr 13, 2020
Tough 25 minute HIIT skipping workout that you can do at home in your living room or garden
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Tough 25 minute HIIT skipping workout that you can do at home in your living room or garden
Yeah Baby Yeah!!!
Serious slacking going on over here.. NOMORE! I started Chalean Extreme today! Day 1: burn circuit 1 ✔ I've been trying others here and there but this one is by far my fave @home program. Usually ready to quit 10 minutes in, but Chalean is a great program and I finished day 1 semi strong! (I'm out of shape+not up to my potential) Never officially finished, but made it to the 2nd to last week. It's a 90 day program with 3 phases. I felt great and was down to my in-shape weight that I call my norm, I am now 15 lbs heavier than my norm can't wait to be back in shape and feeling good again! If anyone is interested in joining me here is the link through my coach for 30 days free on demand and there are other programs ondemand if you wanna check it. https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=606411 I'm just excited and posting it and having others do it with me will help motivate me to stay on it! So that referral has my coach, ask her to put you in the app group! It's so much fun and encouraging! See you there!