Hey um I don't know what really to say: Long story short me and my friend got into a fight. She's attempted to apologise but the apologies are weak. I told her she needs to do better, because I know she can do better, because she really hurt me but she kinda brushed off that suggestion and was like 'I consider it in the past and I just want to move on' What can I say to her to convey that, without coming off as too much of a bitch?
Hello,
It is very hard for us to admit that we are wrong, and so often we turn our apologies into non-apologies: things like “I’m sorry you got mad” or “I’m sorry you feel that way”. True apologies are for the things YOU said or did that hurt someone else, not someone else’s feelings. It is difficult for some people to grasp the difference, but perhaps leading by example could help. Did you say or do hurtful things in this fight? Start by saying what YOU are sorry for, and only take responsibility for your actions or words- you should only mention her feelings in regards to what you did to make her feel that way. Hopefully, she will see the pattern, and then follow it to apologize for what she said or did that hurt you. If this does not work, state to her the exact things she said and did and how that made you feel. It is of course difficult to do this calmly, but stay as level-headed as you can. If she still does not get it, tell her that these are the exact things you are looking for an apology for, and again say why they hurt you. Hopefully she is not so tone deaf that she does not need this much walking through the process, but no matter what, don’t be passive aggressive. State clearly from the beginning what you are looking for from her, and repeat as necessary until you feel heard.
True apologies are not fun, they require you to swallow your pride, but they are worth it because they make the other person feel heard and like their feeling have value. Hopefully your friend just needs a little help realizing this. Good luck!
-Adelaide
















