#aerobic dancing

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21. Strive For Progress, Not For Perfection

21. Strive For Progress, Not For Perfection

Hey guys, today is another chance, so make yourself proud. Say this everytime:

I am strong

…..because I never give-up.

I am focused

…..because I can still see my goal.

I am disciplined

…..because that’s what success requires.

I am motivated

….because I believe in the process.

I am a SUCCES

….because everyday, I am a little better than the last.

The harder the work out, the more satisfying you…

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20. Dance With Your Heart And Your Feet Will Follow

20. Dance With Your Heart And Your Feet Will Follow

Working out makes me feel happy, healthy, strong, amazing, fresh, confident, sexy and unstoppable. I am so glad i am doing Zumba. It’s one of the best things in life we’ve discovered and I am so proud to be a part of it. They often said that zumba is a work out that is equivalent of speeding down the highway blasting the radio with the window open. I am always pushing myself everyday because this…

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19. When In Doubt, Dance It Out!

19. When In Doubt, Dance It Out!

“When I dance, I cannot judge. I cannot hate. i cannot separate myself from life. I can only be joyful and whole. This is why I dance.”

Today is my 19th day and ooh well, I am feeling so good, feeling myself so lighter than before. I can go up and down the stairs without having trouble in breathing. And opppps I forgot to mention my clothes are getting loosen and loosen. I am so glad that I did…

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18. Zumba Fever

“For one hour, we are not Mums or Wives or Workers. We are dancing Goddesses. For one hour, there are no messy houses, grocery lists, or laundry. Just dance!” – Anonymous 

Zumba Fever? Symptoms may include a profuse sweating and the ability to sing in Spanish even though you can’t speak the language. It is a continuous state of happiness and great energy.

Top 10 Reasons to ZUMBA

You will:

loose…

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Zumba Is My Happy Hour

Zumba Is My Happy Hour

Day 17 of 30 Days of Zumba Challenge

Party yourself into shape! Zumba is the perfect way to stay healthy and happy.  It is great for people of all ages!  Zumba fitness class is the perfect place to make new friends and have fun! But if you can’t afford to go to classes, it is very much easy to do at home. Just like what I am doing everyday. Doing Zumba is associated to eating a healthy diet and…

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16. You See Sweat, I See Happiness

16. You See Sweat, I See Happiness

“Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.” ― Shah Asad Riz

Whoahhhh….  Fantastic baby. I just had my sessions for my 16th day. And it feels so good when dancing. Before sweats makes me so annoyed and unhappy. It makes me feel messy and unpretty. But now, I don’t care. I just enjoy every single moves I’m making. Seems like good energies…

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15. Zumba Is Cheaper Than Therapy

15. Zumba Is Cheaper Than Therapy

Fifteenth Day of 30 Days Zumba Challenge

Hello World. Mabuhay!

Here’s presenting a look into the world of Zumba which is the new fitness fad to take over the world. Zumba is an innovative workout regime which essentially clubs together various dance forms such as calypso, merengue, salsa and even hip hop. Zumba ensures a total body workout in and fun and interactive manner.

It is a calorie and…

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Tenth Day of 30 Days Zumba Challenge

Tenth Day of 30 Days Zumba Challenge

Wow… Days are really so fast. Could you imagine that? I just started a week ago and now I’m in my 10th days! Wow… Amazing! It is just about patient and dedication guys. Just put in mind that sooner or later you will be done with the challenge you are having right now. Don’t look at the time and days you have to get through. Look on the outcome of (more…)

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