Jan 31, 2018
This was after 18.0. I did 20 cal on the bike and 10 t2b for 3 rounds. Not measuring for time. Just something to keep me moving. #crossfit #crossfitter #assualtbike #afterwod #conditioningtraining #getbetter #crossfittraining
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This was after 18.0. I did 20 cal on the bike and 10 t2b for 3 rounds. Not measuring for time. Just something to keep me moving. #crossfit #crossfitter #assualtbike #afterwod #conditioningtraining #getbetter #crossfittraining
#afterwod #healtylife #crossfit #team #fridayworkout #TGIF https://www.instagram.com/p/CMWCKhPM-l9/?igshid=6k6y56fsr1ln
Merry Christmas to my @duchy.crossfit family 💕 #Repost @duchy.crossfit with @get_repost ・・・ No comments needed!!Look at these faces!!it's must be love😍🎄🎁HoHoHo!! #happy #duchyteam #afterwod #duchycrossfit #crossfitfamily #community #training #christmastraining #christmaswod https://www.instagram.com/p/Brvw5KsDLuu/?utm_source=ig_tumblr_share&igshid=1bjtjyln7anzu
#lavracrossfit #crossfit #lavra #afterwod #afterwodphoto #deadmanwalking 💪🏽 (em Lavra CrossFit)
Por motivos varios, hoy me merecía algo así. ¡Oink! 🐖🐷🐽 Muy buena "hamburguesa" vegana y la compañía, mejor aún. #vscoCam#vscoCook #vscoFood #foodPorn #vegano #vegan #veganLife #afterWOD #crossfitLife #cheatmeal (en La Girafe)
La última repetición, esa a la que crees que no vas a llegar ni de coña, es la que mejor sabe. #vscoCam #crossfit #crossfitLife #crossfitgirls #fullCrossfitGirls #afterWOD #halterofilia #strictPress #thruster #IBrokeMyBack #girlswithmuscle #girlswholift (en Full CrossFit)
Miércoles. No todo es cerveza en esta vida, amigos. #vscoCam #foodPorn #batido #asíSí #afterWOD (en Heladeria Bertal)
Cuando el #afterWOD se te va un poquito de las manos 😊 #yaesviernesmadafakas #vscoCam #viernes #friyay #gintonic #crossfitgirls #fullCrossfitGirls (en Café London)