Dec 25, 2019
I Pazzi della Vigilia #crossfit #chipper #teamwod #christmaswod (presso Wellness Sport Teramo) https://www.instagram.com/p/B6fy3N0I6L1_3jmsWIZ43xuVwXVMNrMVPFCOHw0/?igshid=1uyjiso0rl2b6
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I Pazzi della Vigilia #crossfit #chipper #teamwod #christmaswod (presso Wellness Sport Teramo) https://www.instagram.com/p/B6fy3N0I6L1_3jmsWIZ43xuVwXVMNrMVPFCOHw0/?igshid=1uyjiso0rl2b6
Today's Special Workout. 12 Days of Christmas. 🎅 . Hard but FUN! . #12daysofchristmaswod #christmaswod ⭐⭐⭐⭐⭐ #MINAMImade 📭 [email protected] 🌎 http://crossfitminami.com/入会/ #クロスフィット #クロスフィットミナミ #大阪 #ジム #大阪ジム #フィット #フィットネス #トレーニング #ワークアウト #ボディメイク #シェイプアップ #gym #training #CrossFit #CrossFitMinami #511tactical #lastgearjapan #reebokjp #Osaka #wodhopper #GatorzJapan #新しい #asia #japan #diet #ダイエット #ぷりけつ (at CrossFit Minami) https://www.instagram.com/p/BrsX5Cqn8N6/?utm_source=ig_tumblr_share&igshid=qvrhjxb2ul4r
My favorite picture from tonight 😍 I had a fantastic time working out with my #fitfam @crossfit_54 this evening! 💪🏋️♀️#rxfitaid #rx #herowod #christmaswod #christmas #crossfit54 #risefromtheashes #crossfitgirls #friyay #friends (at Crossfit 54) https://www.instagram.com/p/BrHAeZWFCa0/?utm_source=ig_tumblr_share&igshid=1fonrrdcod3hh
"Little" workout this morning while Emma is 💤!! Buy in: 50 Kettlebell swings 3 Rounds: 50 Air Squats, 40 Dips, 30 Box Jumps, 20 Push Press (105/75), 10 Power Snatchs Buy out: 50 Toes to Bar Nice way to sweat it out after all these Christmas dinners! 👌💪🏼#christmaswod #noexcuses #justdoit #fitness #crossfit #bodybuilding #fitnessaddict #abs #muscle #fitlife #gymtime #fitnessgirl #fitnesslifestyle #fitmom #fit #fitnessmotivation #likesforlikes #photooftheday #girlswholift #girlswithmuscle
#noliftnogift #christmaswod #crossfit #Christmas #kettlebellswing #amrap @crossfitvirage thx Anke. 🎄🍾🎊 542 Swings 🏋🏻♂️ (hier: CrossFit Virage)
Better every day! #blacksheepathletics #christmaswod #gymtime (hier: WORKOUT Wasserwelt Braunschweig)
CHRISTmas wod 5 Rounds 10 Reps Ea * #Macebell alt squat * #Kettlebell #KB swing * #PowerWheel standing * #ClubBell lunge swing * #burpee hopover #CHRISTmasWod @wodfitters @nordiclifting @hylete @skora #BibleBaconBurpeeBells #FitPastor #FitChurch #FitLEO #FitFirefighter #MichaelChon MichaelChon.com
🎅 #ChristmasWOD DONE! #Tough but so much #FUN! Video on Facebook CrossFit Minami page... 💪 www.CROSSFITMINAMI.com 💪 #クロスフィット #クロスフィットミナミ #大阪 #フィット #CrossFit #CrossFitMinami #Osaka #ReebokJP #bemorehuman #wodhopper #GatorzJapan (at CrossFit Minami)