Mar 5, 2021
Good morning and happy Friday! Getting some good stretches in! #fridayworkout #aprilcali84 #redheadshavemorefun #redheadgirl #flexiblegirl #flexible #morninglight #ınstagood https://www.instagram.com/p/CMCnyuynqC5/?igshid=1vxui9egtn2r8
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Good morning and happy Friday! Getting some good stretches in! #fridayworkout #aprilcali84 #redheadshavemorefun #redheadgirl #flexiblegirl #flexible #morninglight #ınstagood https://www.instagram.com/p/CMCnyuynqC5/?igshid=1vxui9egtn2r8
505 deadlifts @xcalibur_tshu @_breakingbars @bigjack_3000 #fitnessmotivation #fitness #bodybuilding #muscle #backworkout #deadlift #deadlifting #fridayworkout #backworkout #fitness # https://www.instagram.com/p/BpZlMXCF-4q/?utm_source=ig_tumblr_share&igshid=kl27jctp79xt
Pronated close grip straight bar pulls😎 . Lat work . #lat #latworkout #back #bodybuilding #workout #exercise #homegym #friday #tgif #fridayworkout #EXERCISE #FITNESS #body #therapy #pt #ot #issa #fit #npc #strength #gotback #swoletime #howto #transformation #healthandwellness #trainer
Animal flow meets Kettlebell flow. #kettlebellworkout #kettlebellflow #kettlebell #fridayworkout @animalflowofficial (at Burlington, Ontario)
Lay pull down. @sorinex @xcalibur_tshu #fridayworkout #friday #backworkout #latpulldowns #latpulldown #fitfam #fitdad #fit #fitlife #fitlifestyle #body #bodybuilder #bodybuilding #bodybuild #bodybuildermentality #bodybuildingmotivation #bodybuilding_motivation #bodybuilders #exercise #inspiration #intermittentfasting #intermittentfastingresults #contestprepcoach #contestprep #ebonymuscle #ebonyfitness #blackmuscle #blackfitness
As we embrace another Fitness Friday, let's remind ourselves of the power of persistence and the joy of achieving our fitness goals. Fitness isn't just a journey; it's a celebration of what our bodies can do.
Check out my FB Live Feed for the entire 9 Minute Stretch 🧘🏾♀️ Workout and GET MOVING! #stretch #recovery #refresh #release #fridayworkout #FRIdaymorning #amworkout #CERTIFIED #issa #focus #2023 #build #building #coach_dinelle #coachdinelle #personaltrainer @coach_dinelle (at Bronx NY , 10473) https://www.instagram.com/p/Cnog4-DOR3c/?igshid=NGJjMDIxMWI=
My Live didn't post today but the Work was done! 💯 Make sure to dedicate some time for yourself today and GET MOVING! #21minute #upperbody #workout #friday #fridayworkout #amworkout #coach_dinelle #coachdinelle #personaltrainer #certified #issa #focus #2023 #build #building @coach_dinelle (at Bronx NY , 10473) https://www.instagram.com/p/CnEcmuluKgy/?igshid=NGJjMDIxMWI=