#agepositivity

[corestilo]

Warum das Älterwerden für viele so herausfordernd ist?

OMG, ich bin 50 geworden!!! Ist das schlimm? Nein, es ist einfach so. Ich hinterfrage das Älterwerden nicht mehr.

[ed4wo-study-abroad]

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Honoring the wisdom of age and celebrating a lifetime of experiences. Happy Senior Citizen Day👵🏼🧓🏼

[brixtontears]

You actually know your self more then you think Trust your intuition . . . . . . .. . . . . . . . . #proaging #antiagingproducts #agepositivity #bodyimagepositivity #dailyaffirmations #dailyhealthaffirmation #spiritualgrowth #higherfrequency #selfempowerment #universalguidance #highervibration #spiritualbeing #spirituallifecoach #chooseyourthoughts #higherself #poledancing #polefitness #poletricks #poledancingmotivation #running #nikerunning #runninggoals #jogging #yoga #yogalife #yogaeverywhere #yogafitness #yogavibes #yogajournal #yogastudent (at Brixton) https://www.instagram.com/p/CeKznETo3GH/?igshid=NGJjMDIxMWI=

[brixtontears]

Some of you know me and some of you don’t What you are looking at are the best parts of my life But I all so known that there are people that can tell you that I am not a perfect human being I can also tell you about the hurt and pain and I have caused And I am at peace with that . . . . . . #proaging #antiagingproducts #agepositivity #bodyimagepositivity #dailyaffirmations #dailyhealthaffirmation #spiritualgrowth #higherfrequency #selfempowerment #universalguidance #highervibration #spiritualbeing #spirituallifecoach #chooseyourthoughts #higherself #poledancing #polefitness #poletricks #poledancingmotivation #running #nikerunning #runninggoals #jogging #yoga #yogalife #yogaeverywhere #yogafitness #yogavibes #yogajournal #yogastudent (at Brixton) https://www.instagram.com/p/Cd6z0blIsVa/?igshid=NGJjMDIxMWI=

[brixtontears]

It’s all about having balance Its definitely about finding some Inner peace . . . . . . . , . . . . #proaging #antiagingproducts #agepositivity #bodyimagepositivity #dailyaffirmations #dailyhealthaffirmation #spiritualgrowth #higherfrequency #selfempowerment #universalguidance #highervibration #spiritualbeing #spirituallifecoach #chooseyourthoughts #higherself #poledancing #polefitness #poletricks #poledancingmotivation #running #nikerunning #runninggoals #jogging #yoga #yogalife #yogaeverywhere #yogafitness #yogavibes #yogajournal #yogastudent (at Brixton) https://www.instagram.com/p/Cd3N43moLcX/?igshid=NGJjMDIxMWI=

[brixtontears]

I can’t Actually believe the amount of time some of us are spending on line Like we pick up are phones And before we know It Hours have gone past Off line is the New luxury The new way to find a little peace Please be mindful about the amount of time you spend online and make sure you don’t burn out . . . . . . . . . . . . . . . #proaging #antiagingproducts #agepositivity #bodyimagepositivity #dailyaffirmations #dailyhealthaffirmation #spiritualgrowth #higherfrequency #selfempowerment #universalguidance #highervibration #spiritualbeing #spirituallifecoach #chooseyourthoughts #higherself #poledancing #polefitness #poletricks #poledancingmotivation #running #nikerunning #runninggoals #jogging #yoga #yogalife #yogaeverywhere #yogafitness #yogavibes #yogajournal #yogastudent (at Brixton) https://www.instagram.com/p/Cdc0PGTITaB/?igshid=NGJjMDIxMWI=

[brixtontears]

Guess what I just realized after looking at a few old pictures Am I even that same person any more Before this whole lock down I was all ways looking for the next Party or night club to be at And to be honest I actually not been in a Night clubbing like I used to Been to a few day time events Think that might be the way forward I actually love waking up early 🙏🏿🙏🏿 Happy Monday people 🙏🏿🙏🏿 #proaging #antiagingproducts #agepositivity #bodyimagepositivity #dailyaffirmations #dailyhealthaffirmation #spiritualgrowth #higherfrequency #selfempowerment #universalguidance #highervibration #spiritualbeing #spirituallifecoach #chooseyourthoughts #higherself #poledancing #polefitness #poletricks #poledancingmotivation #running #nikerunning #runninggoals #jogging #yoga #yogalife #yogaeverywhere #yogafitness #yogavibes #yogajournal #yogastudent https://www.instagram.com/p/CdVQNtyoJp-/?igshid=NGJjMDIxMWI=

[loveglittergirlxo]

Aging Gracefully - Battling the "Tire" and Strength Training with Kate Devlin

Aging Gracefully – Battling the “Tire” and Strength Training with Kate Devlin

I am so lucky that one of my very dearest friends is also an amazing resource for me in many things, but definitely, exercise and fitness. Kate Devlin is an instructor at The Bar Method Northfield and prior to that, taught at several studios around Denver.  I was lucky enough to spend 10 minutes with her learning about how Barre can be effective at reducing that middle-age bulge, that “muffin…

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