#anxiety issues

[bellybugzz]

“stop bouncing your leg” “stop flapping your hands” “stop making those weird noises” “take your headphones off” “stop smelling that perfume” “stop breathing so hard” it’s this or i’ll fucking explode.

[lanaknowsitried0]

[not-5-rats]

Reminder -

♡ Your friends don't hate you!

♡ They haven't all met up behind your back and agreed never to talk to you again.

♡ There's no conspiracy, they're not waiting for you to slip up just so they have a reason to drop you.

♡ You can contact them. They're not gonna vet annoyed at you for reaching out. You're not annoying just for talking to your friends

♡ You've not hurt anybody.

♡ They're just busy or sleeping.

♡ You're okay! And your friends love you and they appreciate your ideas/creations [they're brilliant btw] 🫶

[mydarkawaits]

my nervous system the whole time:

[irbcallmefynn]

I'm kinda curious on this so lemme do something

Please reblog this if seeing posts that say things like "You HAVE to do this" or "You are REQUIRED to do this thing" or "If you don't do this thing you are BAD" makes you upset or uncomfortable, or even if you're just tired of seeing them.

I see posts that say stuff like this a lot and it irritates me every time. It used to make me feel shitty and miserable and guilty, but I've complained about it enough to where it just makes me mad seeing it so often.

This is a site full of people with anxiety disorders. Stop saying things that will cause issues for people with anxiety disorders. For Fucks Sake.

Let this post serve as a little card for your blog to let people know you don't approve of or accept this kind of talk.

[cleverqueen2]

Bit of a trigger warning but anyways, ever since my mother’s passing, I’ve been in a spiral of mental turmoil. Sometimes I feel good and sometimes anxiety and worry knocks me over hard. Over the weekend, I had a terrible anxiety issue and I saw mentally how I can solve by (you know what) and somehow, I felt relieved. Even when I tried listen to hallow and listen to the rosaries daily, there’s some fragment of anxiety and randomly seeing my mother that made me feel done with life. I really can’t manage this anxiety issue anymore, hence I drew that picture of me being consumed by the anxiety demon. Please pray for me that I may able to see a therapist and thank you.

[thesaddesttoothless]

does anyone know how to make an anxiety attack stop

and also how to stop a depressive episode or at least make it manageable

[gods-only-rat]

Ooc : Genuinely gonna vomit. I'm still recovering from my social anxiety,, so like. .the thought of performing makes me sick to my stomach. I'm aware that I won best presentation recently,, but that's not really the same as acting.

Most people see me as composed,, but I stress very easily inside TvT. It's not even that I'm not confident with myself,, it's more so that I'm not sure how to approach it.