Let's work on the love handles To get rid of your love handles, you need to adjust the intensity of your workouts, alter your eating habits, adding in protein rich foods and get enough sleep. Simple as it sounds , doing this regularly will lead you to a healthier lifestyle and lose those extra kilos. Try this workout on your leg day after you have completed your leg workout routine. Aim for 15 to 18 reps for 2 sets each. #getfitwithkrish #asicsindia #sideabs #lovehandles #abs #workout #absworkout #lovehandleworkout #transform #workyourabs #wod #fitmom #onlinefitnesstrainer #coach #wholebodyworkout #fitnessreels #workoutreels #fitness #beactive https://www.instagram.com/p/CNl2LF4MwrI/?igshid=mns5tq0nld62