Level up your self concept with placebo effect🪷(neurodivergent friendly)
Did you know,that placebo effect had shown significant impact on Level up your self conceptneurodivergents? And the success rate is high despite doubts? No? Well what if I tell you, that you can use it to fix your self concept?
If you know the basics then its done.
Placebo is a medical phenomenon, a trick of the mind that changes reality. It’s proof that when your brain fully expects a result, your body and behavior will actually shift to match it. A famous example is sugar pills, a man consumed it believing its a anxiety drug, he overdosed himself and died,but doctor found they were sugar pills.
So you see your mind creates what you believe.
Now choose your placebo.
It doesn't have to be sugar pills.
It doesn't have to be something complicated like a ritual,well unless you believe it will work for you.
For me it was washing my face everyday, every morning, because it was something I found hard to do as a neurodivergent,but I put on a belief that washing my face would change my self concept. And it did. Drastically.
So pick a simple everyday habit, or choose any accessory as your placebo, and see the power of your mind,that you had been holding back.