Today's word of the day is...
Assuaged
[Verb]
Definition: Ease an unpleasant feeling.
Example Sentence: Though she was still worried, Sophie's fears were assuaged.

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Today's word of the day is...
Assuaged
[Verb]
Definition: Ease an unpleasant feeling.
Example Sentence: Though she was still worried, Sophie's fears were assuaged.
#Assuaged is helping consumers combat the global burden of chronic disease and providing healthy curated options that promote wellbeing and further sustainable lifestyles and lighten carbon footprints. We share tried and tested methods, recipes, supplements, and news that we have personally found valuable in balancing the body and mind. Instead of the frog eating the fly, he harmonizes with him, and so they sit there as buddies. We are a #vegan organic organization and want to send a message of peace even if you have the ability to hurt, kill, or eat something. Tree frog plant consumption follows the availability of fruits in the area, indicating that the diversity of fruits consumed by the frogs does not represent choice, but rather plant phenology and fruit availability. This could also be viewed on the contrary as making #plantbased choices as a solution to sustainability and harmonization for all people and animals. _____________________ 🍃 🍃 🍃 _______________________ 💟 Check out the @assuagedapp link in bio. ✅ Find product information and where to purchase! 💟 Download our FREE #charity iOS #app ✅ Browse more #organic #recipes and #products. 💟 Go #vegan for your #health ✅ Go #plantbased for the #animals and #environment _____________________ 🍃 🍃 🍃 _______________________ https://www.instagram.com/p/B9zn5d-JJhm/?igshid=12nakaij2v6t
Fresh raw vegetable dipping platter with radish, broccoli, green cauliflower, peppers, mushrooms, and @marysgonecrackers to dip in fresh homemade #hummus. 🌱 Lemon juice, garlic, olive oil, pink salt, tahini, and cooked chickpeas drained (save juice for egg replacement and chocolate mousse) add water as needed in a commercial food processor. Please TAG any FRIENDS who'd love this raw recipe! DM @assuagedapp 📩 for FREE nutritional assessment, meal plans, and product recommendations. Join us on Facebook #Assuaged and FOLLOW our official page + vegan friends. ✅ @assuagedapp ✅ @craniofacialvegan ✅ @craigandjennyd ✅ @peta ✅ @krispyvegans We are modernized food artists that organic veganize foods for optimal health and extra deliciousness. 👨🍳👩🍳 More info follow link in BIO @assuagedapp 🌱 . . . #veganfood #veganfoodporn #veganfoodshare #veganfoodlovers #veganaf #veganfoodie #veglife #crueltyfree #veganrecipes #plantbaseddiet #whatveganseat #vegansofig #vegansofinstagram #vegancommunity #vegans #veganeats #whatveganseat #govegan #goveg #veganlife #veganism #vegano #veganlifestyle #veganfriendly #veganfortheanimals #vegandinner #veganshare #veganforlife https://www.instagram.com/p/ByekMCuJ0Fm/?igshid=pw63sfbfm2m4
A simple vegan hearty healthy dish. Grilled eggplant, rice pilaf, pan cooked tofu ➡️ squeezed, drained, and cubed. Cook on medium heat until browned. Prepare rice in cooker per instructions. Fill sliced avocado with sautéed onion and enjoy! GRILLED EGGPLANT 🍆. = 1 Eggplant, Sliced in half on parchment paper. METHOD 1. Add pink salt + pepper to your taste then grill in oven at 400 degrees 5-7 minutes on each side. Then broil on each side for 30 seconds. 3. After cooked add 2-4 tbsp of olive oil, 1/2 tsp of thyme, basil, and oregano, 1 tsp of granulated garlic and thoroughly mix. 4. Brush oil mixture on top of grilled eggplant and enjoy! Swipe to the right 📲 for more delicious pictures and video. Please TAG any FRIENDS who'd love this recipe! DM @assuagedapp 📩 for FREE nutritional assessment, meal plans, and product recommendations. Join us on Facebook #Assuaged and FOLLOW our official page + vegan friends. ✅ @assuagedapp ✅ @craniofacialvegan ✅ @peta ✅ @krispyvegans We are modernized food artists that organic veganize foods for optimal health and extra deliciousness. 👨🍳👩🍳 More info follow link in BIO @assuagedapp 🌱 . . . #veganfood #veganfoodporn #veganfoodshare #veganfoodlovers #veganaf #veganfoodie #veganlove #veglife #crueltyfree #veganrecipes #plantbaseddiet #whatveganseat #vegansofig #vegansofinstagram #vegancommunity #vegans #veganeats #whatveganseat #govegan #goveg #veganlife #veganism #vegano #veganlifestyle #veganfriendly #veganfortheanimals #vegandinner #veganshare #veganforlife https://www.instagram.com/p/Byd89wppcdd/?igshid=lf05si494tqe
DELISH balsamic lime maple glazed plant-based vegan scallop mushrooms 🍄 topped with sesame seeds and parsley on a bed surrounded by grilled eggplant by disabled USMC veteran Thane Murphy at @assuagedapp. INGREDIENTS (serves 4) = 4 packages king oyster mushrooms, sliced. = 2-3 tbsp of coconut aminos. = 2-3 tbsp of balsamic vinegar. = 1/4 cup of water or veggie stock. = 2 tbsp of maple syrup. = 1 tbsp of soy sauce. = 1 tbsp granulated garlic. = 1/2 tbsp ginger powder. = 1/2 fresh squeezed lime. = Pink salt and pepper to taste. = 1 tsp sesame seeds. = Add 1 tbsp of minced garlic + ginger (optional). METHOD 1. Mix all ingredients and place in heated pan (use a grill pan for searing marks). Sautée mushrooms on each side until browned. GRILLED EGGPLANT 🍆. = 1 Eggplant, Sliced. METHOD 1. Before seasoning, grill sliced eggplant 5-7 mins on each side. 2. Add pink salt + pepper to your taste during grilling. 3. After grilling add 2-4 tbsp of olive oil, 1/2 tsp of thyme, basil, and oregano, 1 tsp of granulated garlic and thoroughly mix. 4. Brush oil mixture on top of grilled egg and enjoy! Swipe to the right 📲 for more delicious pictures and video. Please TAG any FRIENDS who'd love this recipe! DM @assuagedapp 📩 for FREE nutritional assessment, meal plans, and product recommendations. Join us on Facebook #Assuaged and FOLLOW our official page + vegan friends. ✅ @assuagedapp ✅ @craniofacialvegan ✅ @peta ✅ @krispyvegans We are modernized food artists that organic veganize foods for optimal health and extra deliciousness. 👨🍳👩🍳 More info follow link in BIO @assuagedapp 🌱 . . . #veganfood #veganfoodporn #veganfoodshare #veganfoodlovers #veganaf #veganfoodie #veganlove #veglife #crueltyfree #veganrecipes #plantbaseddiet #whatveganseat #vegansofig #vegansofinstagram #vegancommunity #vegans #veganeats #whatveganseat #govegan #goveg #veganlife #veganism #vegano #veganlifestyle #veganfriendly #veganfortheanimals #vegandinner #veganshare #veganforlife https://www.instagram.com/p/ByYol17pIPj/?igshid=aiwbuwm8ult1
Give PEAS and CARROTS 🥕 a CHANCE #Assuaged Sheppard Pie! 🥧. _ WET and DRY ingredients: 👨🍳. _ ➡️ 2 tbsp grape seed oil ➡️ 2.tbsp #tomato paste ➡️ 2tbsp #garbanzo #chickpea flour ➡️ ½ cup water or red #wine ➡️ 1 cup #vegetable stock ➡️ 1 tbsp of pink salt and black pepper _ RAW Ingredients 🌱. _ ➡️ 2 #shallots, minced ➡️ ½ #onion, diced ➡️ 3-6 cloves #garlic, diced ➡️ 1 box fresh #mushrooms ➡️ 2 cups #carrots, peeled and sliced ➡️ fresh #rosemary, #sage, #thyme 3-6 sprigs ➡️ when preparing to bake add 2 cups of organic frozen #peas _ INSTRUCTIONS: _ 🔥 Heat grape seed oil and saute shallots, onion, and garlic until softened and browned. add remainder of raw ingredients and gradually add in wet ingredients. _ 🍳 Sautee until carrots are softened, and until #vegetables are simmering in a thickened brown gravy. _ 🍠 Make purple mashed #potatoes separately. _ 🌱 Remove fresh #herb sprigs and stir in the frozen peas with #gravy and sauteed vegetable mix. _ 🥧 Add mixture in an oven safe dish and spread purple power mashed potatoes on the top layer. _ 👨🍳 Bake for 15-25 minutes on 350 degrees until the top of the pie is nicely browned. _ TIP: Slide your screen to the right to view the main recipe ingredients + more pictures. ➡️➡️➡️. _ 🌟CLICK link in BIO @assuagedapp for more delicious #recipes + product recommendations.🌟. _ _ _ _____________________ 🍃 🍃 🍃 _______________________ _ 💟 Check out the @assuagedapp link in bio. _ ✅ Find product information and where to purchase! _ 💟 Download our FREE Award-Winning iOS app _ ✅ Browse more #organic #veganrecipes and products. _ 💟 Go #vegan for your #health _ ✅ Go #plantbased for the animals and environment _💟 Make #healthychoices and embrace a #veganlifestyle + #veganeats _____________________ 🍃 🍃 🍃 _______________________ https://www.instagram.com/p/Bs8oxEOAzsf/?utm_source=ig_tumblr_share&igshid=1irgxq5s2ij88
Science Has A Lot To Say About Organic Food (And It’s All Good!)
If you take a look at the organic food industry, it is quick to see that it’s a booming one. Today, it’s easy to find plenty of organic food products being sold online. And, it is likely to expand even more in the upcoming years thanks to the huge increase of consumers looking for organic only food. Some of these consumers purchase organic food because they believe it is good for their health. Others buy organic because they feel it is good for the environment.
Who’s right?
Well, according to science, they both are.
Science’s Latest Discoveries About Organic Food
Are there really measurable benefits when it comes to shifting to organic food? Latest scientific findings are saying that indeed there are. Below are just a few of the reasons why switching from non-organic to organic is important for your health and for the health of the planet.
Fewer Pesticides Or Dangerous Metals: The quality of your food is at stake thanks to its exposure to harmful chemical based pesticide that are sprayed directly on to and around crops. The repeated exposure to these chemicals may lead to extremely severe health conditions. Organic food farmers not only don’t use harmful pesticides, but they ensure that their plants are healthier by utilizing smarter fertilization techniques.
Contains Healthy Fats: Oftentimes the body reacts to unhealthy fats by increasing weight. While many non-organic food contain these unhealthy types of fats, organic food tends to be richer in omega-3 fatty acids, having approximately 50% more than non-organic foods. Because these fatty acids are unsaturated and a healthy fat supplement, consuming a product like organic milk has fewer unhealthy fats, which mean you’re less likely to gain weight because of it. In the case of organic milk, the livestock is raised in a more natural, humane way and they graze on healthy grass.
No Synthetic Hormones In Livestock: Non-organic food, especially animal-based ones, use synthetic hormones to make the animals grow too quickly. These hormones lead the animals to be more susceptible to infection. The use of harmful injections also lead the livestock to become potentially infectious, which is then passed on to the unknowing consumer. Thankfully, organically raised livestock is much safer, as they are fed organic food and they aren’t given any hormone injections. Organically raised animals are usually much healthier, which means you will be too.
This is why Assuaged supports the use of organic food by offering awesome organic recipes on our streamlined app. Used by vegetable lovers everywhere, Assuaged helps those who already are vegetarian or those who want to reduce the amount of meat they eat by encouraging healthy, organic food habits.
Once you download Assuaged, you will find loads of organic based recipes in the app. So many, in fact, that you just might find yourself offering new vegan-friendly suggestions to local restaurants!
National Wildlife Day
Today is National Wildlife Day (NWD). This day is dedicated to the protection and conservation of wildlife and natural resources which is necessary to our survival. All living animals, plants, and forests directly contribute to the ecosystem and are significant to human health and prosperity.
Our health is indeed our greatest wealth. Together, we can secure a future for the wildlife and the places we all treasure.NWD was established in 2005 by Colleen Paige, a passionate animal Activist and founder of many other philanthropic holidays.
***Pictures taken at SD Wildlife Safari Park 05-2017 ***