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Post workday #pressups the sets were one hour apart, strange that he couldn't do as much as his first.🙆♂️🙆♂️🙆♂️ #athlete4life #stayFITorDIEtrying #stayhealthy (at Lagos, Nigeria) https://www.instagram.com/p/CR3pWamJmNh/?utm_medium=tumblr
@b7k_photography #kanye_studios #b7k #kanyestudios #athlete4life (at Lagos, Nigeria) https://www.instagram.com/p/CRhReM8JJdz/?utm_medium=tumblr
A #mini #bitesize #breakfast #crunch sesh. Not easy staying fit. But one must, its either that or die. And i'm not even being over dramatic. Ha I have to look and be half as fit as @geoffwalcott when i get to his age. #stayFRESH #stayhealthy #stayhungry #stayFITorDIEtrying #athletictraining #athlete4life (at Lagos, Nigeria)
#stayfitordietrying #gym #gymmotivation #cardio #fitness #fitnessmotivation #athlete4life #athletic #athletictraining #sideplank (at Bodyline Fitness & Gym)
If you’ve followed me for awhile you know my recent fitness & athletic journey started by me following bodybuilders, lifting & bulking. This last year I’ve spent relearning to be more of an endurance athlete. Very proud of the shift in my training. #proudofmyself #proudofme #endurancetraining #athlete4life #judokalife #fitnessjourney
A yarncrafting athlete knows craft stores in relation to her gyms. Bought some beads for a new product in my #etsyshop follow @sarasellen1979 for listings. 2 mile run & weight Check, down more! Glad I kept consistent workouts during my trip!! #athlete4life #judokalife #igotgoals (at XSport Fitness East Lakeview)
Running clinics are back!!!! I have made some great improvements since last year. Always helps to have a guide runner. Current mile time just under 11 minutes & very consistent pace. Also 2 pics of the beautiful blue sky over the city!Thank you @ride2tahoe & for @mstockwell01 for coaching. - - - #athlete4life #goaldigger #traininsaneorremainthesame #thetimeisnow #judokalife #30daychallenge #workoutjournal #workouttracker #journeyinphotos #fitnessjourney #weightloss #superhero #fitnessrox #beyoursuperhero #superwoman #cardioconditioning #Judo #pushups #squats #crunches #earnyourmeal #INSANITY #ShaunT #intervals #circuits #celebratemovement #radicalcomitment #determined (at UIC Rec Center)
Celebrating the volunteers of Dare2Tri tonight. We could not be athletes without them. I’ll need some running to burn off the party! @dare2tri_ @ride2tahoe @hkrydyns @erobb16 @mstockwell01 @dantun24 #athlete4life #paratriathlete #parajudo (at On Tour Brewing Co.)
