also a confession i have personally w/ my autism is like that we struggle w/ talking to most ppl and to solve that we speak to ourselves.
ik this part isnt autism but it does help w/ ours.
we have alters that we conversate w/ so we know what to say in social situations. If that makes sense. And also we do this w/ social protectors as well.
And another thing is we get very overwhelmed in too much noise or to little noise. We usually use music to help us. But theyre times where we cant do that (like at school for example). So what we recommend is ear plugs. They dont work for us personally but ive heard that they work for others! Or this might not work depending on school but i would try getting some type of IEP for you if possible or something type of accommodation for your needs.
This post was made by Aesop : he / she / it














