#ayearofyoga2019

[nbyoga-blog]

Getting back into #backbends in 2019 with #urdhvadhanurasana or #wheelpose . Rocking some #pyjama yoga pants! 😂 . Day 8of #AYearOfYoga2019 . With: @cyogalife . @yogawithaislinn . @rachely.wang . #practice #AYearOfYoga #practicemakesprogress #workinprogress #keeppracticing #yogaprops #alwaysastudent #yoga #yogafun #noperfectionhere#yogapractice #myyoga #yogagoals #myyogajourney #yogalife #yogastrong #realyoga #yogashapes #chakrasana #namaste #bendyback https://www.instagram.com/p/BscacOWgUMU/?utm_source=ig_tumblr_share&igshid=2y2xea176bx7

[akekris]

Day8 #urdvadhanurasana #wheelpose #ayearofyoga2019 @cyogalife #dropback #backbend #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #ashtangayoga #follow4like #like4likes #follow #amazing #igers ##picofthedays #healthylifestyle https://www.instagram.com/p/BsX9SuqAENw/?utm_source=ig_tumblr_share&igshid=jh8y6oflpmrl

[nbyoga-blog]

#infinitystrap to the rescue! ♾ My best attempt at #tittibhasanab for Day 11 of #AYearOfYoga2019 . With: @cyogalife . @yogawithaislinn . @rachely.wang . #practice #AYearOfYoga #practicemakesprogress #workinprogress #keeppracticing #yogaprops #alwaysastudent #yoga #yogafun #noperfectionhere#yogapractice #myyoga #yogagoals #myyogajourney #yogalife #yogastrong #realyoga #yogashapes #namaste #forwardbend #yogaprops https://www.instagram.com/p/Bsqj5ilAL_O/?utm_source=ig_tumblr_share&igshid=w7c18po0f6wy

[nbyoga-blog]

#corkscrew . Binding round one leg was a deep enough twist for me! . Day 16 of #AYearOfYoga2019 . With: @cyogalife . @yogawithaislinn . @rachely.wang . #AYearOfYoga #practicemakesprogress #workinprogress #keeppracticing #alwaysastudent #yoga #yogafun #noperfectionhere #yogapractice #myyoga #yogagoals #myyogajourney #BWofYoga #yogastrong #realyoga #yogashapes #stretch #flexible #dogsofig #yogawithmoo #balance #moothedog #parivrttabaddhauttanasana https://www.instagram.com/p/Bs2jzxLA4f6/?utm_source=ig_tumblr_share&igshid=1t8ue1cu58fl3

[akekris]

#handstand Day27 #ayearofyoga2019 @cyogalife #calisthenics #calisthenicsaroundtheworld #streetworkout #handstandpractice #handstandnation #inversion #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #ashtangayoga #follow4like #like4likes #follow #amazing #igers ##picofthedays #healthylifestyle https://www.instagram.com/p/BtKW8Pvg3lw/?utm_source=ig_tumblr_share&igshid=11mztxai9zhvm

[akekris]

Day26 #ayearofyoga2019 @cyogalife #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #ashtangayoga #follow4like #like4likes #follow #amazing #igers ##picofthedays #healthylifestyle https://www.instagram.com/p/BtGlxLggY2M/?utm_source=ig_tumblr_share&igshid=q55q28zsg2bh

[akekris]

Day​25 #ayearofyoga2019 @cyogalife #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #ashtangayoga #follow4like #like4likes #follow #amazing #igers ##picofthedays #healthylifestyle https://www.instagram.com/p/BtD0YR1A7KQ/?utm_source=ig_tumblr_share&igshid=1x1eivdmdczem

[kladesshopping-blog]

Next month I’m doing a workshop at @theyogaquarter, it’s called “Total Spine Backward Bending.” The name is kind of self-explanatory, but for more information please have a look at the link in my bio. It’s on 17 February. - This post is catch-up for #AYearOfYoga2019. If I was a pony, this would probably be my one trick. I do need to do a little bit to warm up (like a couple of wheels), but it’s something I can pull out fairly reliably. That, of course, wasn’t always the case, and I’m sure it won’t be forever. - To work on the scorpion part, try to touch your feet to your head in cobra pose, and in principle then this kind of handstand is easier to balance than a straight one. - And that’s what the video is about, trying to go from straight handstand to scorpion and back to a straight handstand. As you can see the struggle is real - the final shape isn’t a great straight handstand, getting back from a backbend to a more hollow body position that feels set is something I find challenging at the moment. - #handstandscorpion #scorpionpose #backbendupsidedown #handstand https://www.instagram.com/p/BtCSlGzjUDk/?utm_source=ig_tumblr_share&igshid=n32aj6kqe72c