#babydance

[sooyloquevezzlove]

I miss carnival nights. I miss them watching me dance

[tryingtoconceive2]

This couldn’t be more true.

[joh-happievilla]

View this post on Instagram

แน่ใจนะว่านี่เด็กป่วย หมอใส่เอ็มร้อยในน้ำเกลือเหรอครับ ?? #baby #babygirl #babygirls #babycute #babydance #babysinging #babystagram #babypor_ngam #ดญพองาม #2y3m24d https://www.instagram.com/p/BzMYyF4DLFz/?igshid=1aemenacu50pl

[world4babies-blog]

Dance lesson 💃💃💃 . . Unknown 📷 pls DM for credits. . . Selected by @mimakids . . Follow @land4baby and tag #land4baby for your chance to be featured. . . #babydance #babymusic #babydaddy #daddytime #bestdaddy #daddygoals #dailyparenting https://www.instagram.com/p/BpLzJ1khtVO/?utm_source=ig_tumblr_share&igshid=f3v4x9tfsku4

[doulacollective]

Dance Your Heart Out

by Corina

Happy International Dance Day! Inspired by Grey’s Anatomy (yes - some us still watch it) we have one challenge for you today:

Set the timer for 5 minutes - and dance your heart out (music or no music)!! Then notice how you feel.

Unsure about dancing during your pregnancy? Here are couple of tips:

Dancing is safe during pregnancy! It keeps you flexible and strong - and it’s good for cardio too!

Focus on low impact movements - no jumping or hopping! We want to protect your pelvic floor and joints!

If you have any injuries or conditions (like symphysis pubis dysfunction - where there is excessive movement in the pubic bone) - be mindful, move slowly, and emphasize upper body movement! It’s a great idea to check in with your healthcare provider and/or physiotherapist before engaging in any physical exercise!

You can do it as many time a day as you’d like - you even do it during labor!

Have fun!

Need some inspiration? Check this and this out!  

[thaliacburgess-blog]

Small Child Dance Full Funny

[tryingtoconceive2]

[world4babies-blog]

@mhtpslymn 📹1⃣👌 . #babydance #babymusic #happybaby #happymoments #babyfoot #babylegs #babysocks #babymoving #babysitting #babyvideo #funnyvideo #cutebabies #cutekiddies https://www.instagram.com/p/Bn7-XV7BHqK/?utm_source=ig_tumblr_share&igshid=1n30wnim8oqy4