This week’s @Kbk living.fit challenge is on! Read below to jump in and join us! Thanks for creating @coachjimmywalker and thanks for sharing @matjohn730 ! ・・・ “I wanted to finish my workout this morning with something different, so I tried this little burner out. Thank @coachjimmywalker And @kbkliving.fit For this one. ... Here is the weekly Living.Fit Battle Ropes Challenge! Isometric bicep curl hold. Standing plank, arms between 45/ 90 degrees wrist turned out with a supinated grip. 16kg for Women and 24kg for Men. Swipe Right for a modification! • • If need be adjust your videos for ig standards. This was a burner! - Winners announced on Friday. - • • To participate post your video of the challenge, and be sure to tag @kbkliving.fit, @battleropeexercises, @kettlebellkings, and @defiant_coffe This week, we are measuring isometric strength! Here is what you win: 30 Day Free Trial of Living.Fit Battle Ropes Continuing Education Levels 1, 2, & 3, Free Bag of coffee @defiant_coffee, a free Living.Fit T-Shirt, and a Celebration repost on @battleropeexercises. - Thanks for being a part of our community! - Tag us on social media, we love to repost! - “ #battleropes #battlerope #battlingrope #battleropeexercises #livingfit #kettlebellkings https://www.instagram.com/p/B1cXh-hHOD2/?igshid=1j6urdiigxw06
