#bendyfun

[nbyoga-blog]

Day 2️⃣ of #Yoga2GroundYou and #sukhasana or #easy pose a few minutes of mindfulness between work and my class this evening was exactly what I needed to ground me! 🙏🏻 Hosts: 🍃@yogameg.uk 🍃@jojobayoga 🍃@rita_ashtangayoga 🍃@toonieyoga Sponsors: 🍃@re3life 🍃@narabellabrand 🍃@soter_bentes 🍃@bangkokpants 🍃@morpho_jewels 🍃@yowhee.eu 🍃@confusedgirlgear Postures: 1. Tree pose or Vrksasana ☑️ 2. Easy pose or Sukhasana ☑️ 3. Goddess Pose or Utkata Konasana 4. Triangle pose or Trikonasana 5. Warrior I or Virabhadrasana I 6. Downward-facing Dog or Adho Mukha Svanasana 7. Staff pose or Dandasana 8. Turtle pose or Kurmasana 9. Garland pose or Malasana 10. Yogi’s choice #igyogachallenge @igyogachallenges #yogaasana #octoberyogachallenge #yogachallenge #igyogachallenges #benddontbreak #yogini #loveyoga #yogafit #fitness #bend #stretch #challengeyourself #bendyfun #yogaeveryday #strongwoman #strongisthenewskinny #yogateacher #namaste #yogajourney #yogajunkie #mindfulness #meditate

[silkydrop]

Playing with my red ball again. It is fun...but with said it is really hard to hols the ball between my legs and not drop it. Muscle engage! #trainhard #contortiontraining #contorsion #backbends #flexible #bendyandstrong #bendyfun #forarmbalance #balance #juggling #wannabejuggler

[yogifitquana]

Day 10 of #yogayourcurves | Pigeon Flow 🐦. My dream body...I would have all the curves I have now, but a stronger, faster, and healthier body. I don't desire to be a size 2 because I want to strive for healthy not being thin. I would be teaching a yoga class demonstrating each asana. In my tank unitard going down into chaturanga feeling my body float right above my mat and it would be almost effortless while I pull my body up into upward dog. Feeling the intensity, but not struggling. And I'd follow through with the sun salutation. ❤️❤️ I felt that. @adie_rose @gaiatwist @doveandthewhale #yogaeverydamnday #bendylove #feeltheyogahigh #bendy #bendyfun #yogahigh #igyogafam #curvyyoga #yogacurves #persistence #bendytime #curvespo #personaltruths #openingup

[yogifitquana]

Day 9 of #yogayourcurves | Camel Flow 🐪 My biggest support is my mom. I know Mother's Day was yesterday but she's been my rock. Whenever I needed someone to be there whether it was advice or a shoulder to cry on, she was always there. She never broke or fell short. I thank you mom! ❤️❤️ @adie_rose @gaiatwist @doveandthewhale #yogaeverydamnday #bendylove #feeltheyogahigh #bendy #bendyfun #yogahigh #igyogafam #curvyyoga #yogacurves #persistence #bendytime #curvespo #personaltruths #openingup

[yogifitquana]

Catching up on #yogayourcurves with Day 8 | Lizard Flow 🐉. Ways that I can improve my diet are to drink more water and eat leaner meats. Water and I have never really mixed. But I'm learning to drink it more and put lemon and lime in it so it'll be tastier. Lately I haven't been eating much beef and have been eating more fish and turkey. I've never been that big of a fan of pork so cutting that out wasn't hard. Who knows maybe one day I'll cut out meat entirely. But for now I will eat what my body can handle. ❤️❤️ @adie_rose @gaiatwist @doveandthewhale #yogaeverydamnday #bendylove #feeltheyogahigh #bendy #bendyfun #yogahigh #igyogafam #curvyyoga #yogacurves #persistence #bendytime #curvespo #personaltruths #openingup