Day 2️⃣ of #Yoga2GroundYou and #sukhasana or #easy pose a few minutes of mindfulness between work and my class this evening was exactly what I needed to ground me! 🙏🏻 Hosts: 🍃@yogameg.uk 🍃@jojobayoga 🍃@rita_ashtangayoga 🍃@toonieyoga Sponsors: 🍃@re3life 🍃@narabellabrand 🍃@soter_bentes 🍃@bangkokpants 🍃@morpho_jewels 🍃@yowhee.eu 🍃@confusedgirlgear Postures: 1. Tree pose or Vrksasana ☑️ 2. Easy pose or Sukhasana ☑️ 3. Goddess Pose or Utkata Konasana 4. Triangle pose or Trikonasana 5. Warrior I or Virabhadrasana I 6. Downward-facing Dog or Adho Mukha Svanasana 7. Staff pose or Dandasana 8. Turtle pose or Kurmasana 9. Garland pose or Malasana 10. Yogi’s choice #igyogachallenge @igyogachallenges #yogaasana #octoberyogachallenge #yogachallenge #igyogachallenges #benddontbreak #yogini #loveyoga #yogafit #fitness #bend #stretch #challengeyourself #bendyfun #yogaeveryday #strongwoman #strongisthenewskinny #yogateacher #namaste #yogajourney #yogajunkie #mindfulness #meditate









