#blossomingbackbends

[xoxoyoga3-blog]

The mind is a powerful thing, if you overthink the situation, more then likely situation will process at a few percentages. Meaning you would to containue the dictation never give up. I bought the block's thinking "what's a few inches from the ground." But once I stared to use them it was like learning yoga all over again learning to use more upperbody 💪 strength. Yoga can be a mind thing. Yoga pro's, block's, straps, they're all worth it's troubles. #invertalert #detoxequinox #summeryoga #sunkissedyogis2 #inversionjunkierecess #crazysexyyoga #sharetheyogalove #practicemakesprogress #yogasadhanalviv #strengthtraining #yogablocks #blossomingbackbends

[xoxoyoga3-blog]

#hollyshandstands day 5-6 It's so hard to get into it in these small space trying to make due. A take tomorrow didn't wont to fall to far behind. Good night 🌙 #yogikisses #detoxifytwistedyogis #springsplitschallenge #sunkissedyogis2 #handstandsalloverthisbitch #reasonflowtheseason #zuviloveyouup #neverstopexploring #practicealliscoming #blackwomendoyoga #blossomingbackbends #iwillwhatiwant #invertyogaself2

[suburbangypsy]

Yesterday was he last day for the #blossomingbackbends #yogachallenge with @thegivingmom @elisheva_yoga @stomiyogi & @joe_lizzzzzz_yoga! The ladies gave us a #Hollowback #pinchamayurasana or #forearmstand.

Thanks for the great challenge! 😘😘😘😘

[suburbangypsy]

Today's #blossomingbackbends #yogachallenge pose is bound #hanumanasana or #split! I have never been able to even grab my foot here, so I am stoked!!! But-staying upright?? WAAAAY harder, hahaha-something else to #practice! See @joe_lizzzzzz_yoga's beautiful version and instructions!

[suburbangypsy]

For today's #blossomingbackbends #yogachallenge, @thegivingmom gave us a beautiful #kapotasana! I just posted one earlier this week so I included a #thunderboltpose too! I love that I can lift weights and still come back to this pose. #flexibility and #mobility with #strength is my goal. It's all about #balance!!

[suburbangypsy]

#blossomingbackbends day 7: #matsyasana or #fishpose

[suburbangypsy]

Have you had a nice long #stretch yet today? Create space. Think long, lean, clear lines of #energy, #intention, #effort. Rewire your body with intentional goals for every moment of your #practice! #enjoyeverymoment!! #wildthingpose or #camatkarasana for yesterday's #blossomingbackbends #yogachallenge.

[suburbangypsy]

Trying to swing that left shoulder down into a proper (bound) #camelpose while Stella sends you citrine air kisses! Hope you had an amazing Monday! Day 4 #blossomingbackbends with @aloyoga @thegivingmom @elisheva_yoga @stomiyogi @joe_lizzzzzz_yoga @youphoriayoga @plexusyogawheel @hey_workout