daily affirmations with my tics
I know how to breathe
I am not scared by my left hand being near my neck
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daily affirmations with my tics
I know how to breathe
I am not scared by my left hand being near my neck
breathing tics are really something huh
Im curious- if you have tics/Tourettes:
What triggers your tics the most?
The cold/ being cold
Big emotions (anxiety/excitement/etc)
Loud noises
Other senses/overstimulation
Heat/ being hot
Something else triggers them *more* than these things (write in tags)
More than one/ multiple of these
<see results>
Make sure to choose the one that is the biggest trigger even if others apply
Least favorite kind of tics: breathing tics that come so fast/intense it sounds like you’re about to start having a breakdown 🤩
It's really hard to do breathing tics when you're crying ✌️
The thing about Tourette’s is even when I’m not noticeably ticcing I’m still 100% ticcing
breathing is a scam, you don't need to breathe - my brain, often