#cfthunderdome

[realfitreallife]

Yesterday’s ass kicking, seriously. I had a rough day, mentally I was spent so I walked into my box knowing damn well I was going to have to push myself hard. Not very many people finished this wod under the time cap and I workout with some beasts. So I was already feeling defeated. I Rx’d, threw up, almost died and everything hurts today but I did it. 15.50. I didn’t do extra work. I don’t think anyone understands how hard it is to pump out 17 cals on the Assault Bike and have to stop every. MINUTE. to do 3 damn burpees. Its absolutely defeating but I did it. Sitting at 435 squats of my 1000 in 7 days challenge. Come at me. 

[realfitreallife]

When I started at the Thunderdome Kenna was super sweet to me. Now Mckenna opened her own Crossfit Gym today! Cleveland Texas! Crossfit Embolden is pretty rad and Friyay and I had a blast! I am so excited for her!

[the-animalfree-animal-blog]

Haven't posted much about #Crossfit lately, so here we go! Did a 5x5 (two rounds of 85 and 3 of 90) before the WOD. I'm excited to go up in the coming weeks. That hip crease below the knee tho #vegansofig #vegan #plantbased #plantpowered #planteater #whatveganslooklike #crueltyfree #herbivore #happyherbivore #hardcoreherbivore #musclesbybrussels #iifym #macros #veganiifym #fattofit #theanimalfreeanimal #iifymvegan #frontsquat #veganprotein #cfthunderdome #meatfreeathlete #fitfam (at Crossfit Thunderdome)

[the-animalfree-animal-blog]

Got to share an awful WOD with one of my oldest good friends last night. Literally finished my last KB swing and rolled on to my back because I put everything I could in to that WOD. I'm excited to be able to workout with someone I hold so dear! Here's to PR's and lots of sweat. 😁#vegan #Vegana #vegano #veganiifym #vegansofig #whatveganslooklike #vegetarian #plantbased #planteater #plantpowered #meatfree #meatfreemuscle #meatfreeathlete #musclesbybrussels #veganprotein #happyherbivore #hardcoreherbivore #herbivore #herbivorelife #herbivoreforlife #crueltyfree #crossfit #cardio #iifymgirls #iifymvegan #iifym #run #running #theanimalfreeanimal #bff #cfthunderdome (at Crossfit Thunderdome)

[becomingaloser-blog]

I'm always being told how low my squats are, but I've never watched myself do it! Here's a few front squats at 65# after the WOD. Also you get to see my ultra sweaty self and goofy face! #veganfitness #vegancrossfit #veganmusclebuilding #veganmuscle #crossfitfun #crossfitlife #crossfit #crossfitgirls #crossfitcommunity #cfthunderdome #crosbycrossfit #fitspo #fitfood #fitlove #fitness #fitfamily #fitfriends #fitnessfun #fitstagram #squats #squatlife #womenofcrossfit #functionalfitness #frontsquat