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Friday Fun @crossfit_37 Awesome WoD and fun 🤘 #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #barbell #aroo #sweaty #wod #Workout #dorsten #functional #noexcuses #friday #burpee #squat #running (at Dorsten, Nordrhein-Westfalen, Germany) https://www.instagram.com/p/CV929r8t9-J/?utm_medium=tumblr
B2run preparation Run for Eventim 🤘 #cf211 #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #6k #bremen #eventim #b2run #fun #tuesday
Functional training. Lunges, sumo deadlift high pull, overhead Situp (plate), thruster (yeah) and powercleans #cfwork #cf211 #chrisfit #crossfitter #crossfit #lifting #liftheavyshit #deadlift #workout #thruster #Train #training #sweat #fun #noexcuses #fitness #fitfam #barbell #functionaltraining #spartan #unbreakable (hier: CFWork)
Total strength workout.... Fullbody. Deadlifts, backsquats, curls, hyperextension... #cfwork #cf211 #chrisfit #crossfitter #workout #strength #fullbody #muscles #deadlift #backsquats #ghd #Train #Training #fitness #fitfam #unbreakable #spartan (hier: CFWork)
Another Sunday run. This time alone with a 10kg weight vest. Faster than expected 🏃 #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #5k #7k #reebok #sunday #noexcuses #functional #aroo #dorsten #wod #Workout #crossfit37 #crossfit37member (hier: Dorsten Hervest) https://www.instagram.com/p/CVIF1Q5tF6k/?utm_medium=tumblr
Nice workout... My pull-happy-face 😅@crossfit_37 and thanks for the great shot @jt_photocrafts 💪 #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #barbell #aroo #sweaty #wod #Workout #dorsten #functional #noexcuses (hier: Dorsten, Nordrhein-Westfalen, Germany) https://www.instagram.com/p/CUz3boyNoxt/?utm_medium=tumblr
Sunday morning run. Super happy with the pace. Not 10k but almost 😅 #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #running #8km #wod #Workout #dorsten #functional #aroo #sunday #autumn #pace #speed (at Dorsten, Nordrhein-Westfalen, Germany) https://www.instagram.com/p/CUScRLFt0sb/?utm_medium=tumblr
Sunday morning run Not to cold and not to warm 🏃♂️ Not to slow and not to fast... Just right. #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #5k #reebok #sunday #noexcuses #functional #aroo #dorsten #wod #Workout #8k #payhim https://www.instagram.com/p/CTcXCGTt0VQ/?utm_medium=tumblr
