Feb 12, 2016
#breakfast #chagrinfallscrossfit #cf290daychallenge #CrossFitOpen #weightlifting #CrossFit #accountability #eatclean #eatcleantraindirty #kale #brownrice #eggs
seen from China
seen from Canada
seen from United States
seen from United States
seen from United States
seen from United States
seen from China
seen from United States
seen from United States
seen from United States
seen from South Korea
seen from Malaysia
seen from United States
seen from Italy
seen from United States
seen from United States
seen from Iceland
seen from United Kingdom
seen from China
seen from United States
#breakfast #chagrinfallscrossfit #cf290daychallenge #CrossFitOpen #weightlifting #CrossFit #accountability #eatclean #eatcleantraindirty #kale #brownrice #eggs
#weightlifting #2016arnold #thearnold #snatch #75+ #masters #training #iwoddedbeforethis #CrossFit #CrossFitOpen #chagrinfallscrossfit #cf290daychallenge #ozomatli (at Chagrin Falls CrossFit)
#truth #cf290daychallenge #CrossFitOpen #weightlifting #chagrinfallscrossfit #CrossFit #accountability
#overheadsquat and bar burpees @chagrinfallscrossfit Thanks @rkchauhan for the video! #cf290daychallenge #CrossFitOpen Prep with @crossfitcadre was tons of fun. #crossfit #chagrinfallscrossfit #Weightlifting (at Chagrin Falls, Ohio)
#spicybreakfast Not pictured but accounted for: #jewishrye #toast #cf290daychallenge #chagrinfallscrossfit #eggs #rice #salsa #guacamole #weightlifting #CrossFit (at Lake Malaria)
....hohum, just another #snatchtastical triplet wod....maybe I should've gone Rx+? I promise I wasn't as bored as I look in this pic! #CrossFit #CrossFitOpen prep. #Weightlifting @caffeineandkilos #chagrinfallscrossfit (at Chagrin Falls CrossFit)
This is so delicious I couldn't wait for my phone/camera to charge to dig in to the #ecstasy of this Sausage Blueberry Pancake and #eggs #slowcooker extravaganza. This is #homemade #fromscratch but NOT: #PALEO #GLUTENFREE #LOWFAT . I need to make my #gainz for tomorrow's open house at @chagrinfallscrossfit #cheatday #crossfit #chagrinfallscrossfit #Weightlifting #eatclean #cf290daychallenge (at Lake Malaria)
Thanks Mom, for the video! This is my final #cleanandjerk for the #2015midweststrongestunicorn! This was not only a new state record but also a huge pr for me. My #barbellsforboobs tee made me stronger, I swear! Lucky tshirt with my @tree_trunx? I am unstoppable! Keep the donations coming, click on the link in my bio. #weightlifting #Ohio #chagrinfallscrossfit #75plus #masters #CrossFit Thanks to #midmittencrossfit and to all my generous friends for donating to such a great cause. @barbellsforboobs (at Validus Events Series)