Feb 12, 2016
#breakfast #chagrinfallscrossfit #cf290daychallenge #CrossFitOpen #weightlifting #CrossFit #accountability #eatclean #eatcleantraindirty #kale #brownrice #eggs
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#breakfast #chagrinfallscrossfit #cf290daychallenge #CrossFitOpen #weightlifting #CrossFit #accountability #eatclean #eatcleantraindirty #kale #brownrice #eggs
#weightlifting #2016arnold #thearnold #snatch #75+ #masters #training #iwoddedbeforethis #CrossFit #CrossFitOpen #chagrinfallscrossfit #cf290daychallenge #ozomatli (at Chagrin Falls CrossFit)
#truth #cf290daychallenge #CrossFitOpen #weightlifting #chagrinfallscrossfit #CrossFit #accountability
#overheadsquat and bar burpees @chagrinfallscrossfit Thanks @rkchauhan for the video! #cf290daychallenge #CrossFitOpen Prep with @crossfitcadre was tons of fun. #crossfit #chagrinfallscrossfit #Weightlifting (at Chagrin Falls, Ohio)
#spicybreakfast Not pictured but accounted for: #jewishrye #toast #cf290daychallenge #chagrinfallscrossfit #eggs #rice #salsa #guacamole #weightlifting #CrossFit (at Lake Malaria)
....hohum, just another #snatchtastical triplet wod....maybe I should've gone Rx+? I promise I wasn't as bored as I look in this pic! #CrossFit #CrossFitOpen prep. #Weightlifting @caffeineandkilos #chagrinfallscrossfit (at Chagrin Falls CrossFit)
This is so delicious I couldn't wait for my phone/camera to charge to dig in to the #ecstasy of this Sausage Blueberry Pancake and #eggs #slowcooker extravaganza. This is #homemade #fromscratch but NOT: #PALEO #GLUTENFREE #LOWFAT . I need to make my #gainz for tomorrow's open house at @chagrinfallscrossfit #cheatday #crossfit #chagrinfallscrossfit #Weightlifting #eatclean #cf290daychallenge (at Lake Malaria)
Thanks Mom, for the video! This is my final #cleanandjerk for the #2015midweststrongestunicorn! This was not only a new state record but also a huge pr for me. My #barbellsforboobs tee made me stronger, I swear! Lucky tshirt with my @tree_trunx? I am unstoppable! Keep the donations coming, click on the link in my bio. #weightlifting #Ohio #chagrinfallscrossfit #75plus #masters #CrossFit Thanks to #midmittencrossfit and to all my generous friends for donating to such a great cause. @barbellsforboobs (at Validus Events Series)