Jan 1, 2016
#Roast complete!! 18 hours.. #working #sourkraut and crew have been working #overtime : #happynewyear #teamflytright #foodie #chefflytright #brandontoddthetrainer #dc #dcfood #dctrainer #fivefivedunker #foodporn
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#Roast complete!! 18 hours.. #working #sourkraut and crew have been working #overtime : #happynewyear #teamflytright #foodie #chefflytright #brandontoddthetrainer #dc #dcfood #dctrainer #fivefivedunker #foodporn
#Roast #Sour kraut .. Topped with onions, peppers, mushrooms..carrots..Then a #spicy butter was made, with #sweetpeppers and #chiles : butter was placed on top of roast.. Then #slowcooker took over! Liquid used was a dash of mango nectar and #bacon drippings. #chefflytright #flytrightmeals #teamflytright #brandontoddthetrainer #dc #dcfood #foodie #happynewyears
#flytrightmeals #chefflytright : couscous #veggies and #shrimp done the #flytright way. #teamflytright #fit #fitfood #food #dinner #foodporn #instafood (at Frederick, Maryland)
#quesadillas working!! #chicken added with #gouda diced and #dicedtomatoes #food #Follow #fitspo #flytright #chefflytright #teamflytright #WashingtonDC #Brandontoddthetrainer #dctrainer #dcfood #foodofdc #homecooking #healthy #foodporn #foodie #fitfood #fitfood #dmv #instafood #cookbookcomingsoon (at Washington, District of Columbia)
Flytrright.com: #spiceychicken with #redonions and topped with #tzatziki #sauce 🙌🏿: #food #Follow #fitspo #flytright #chefflytright #teamflytright #WashingtonDC #Brandontoddthetrainer #dctrainer #dcfood #foodofdc #homecooking #healthy #foodporn #foodie #fitfood #fitfood #dmv #instafood #cookbookcomingsoon
Flytright.com : #chefflytright strikes again! #spicedButter with a dash of #garlic .. Melting on #steak : Life is good! #fitfam #foodie #foodporn #flytright #flytrightmeals #Brandontoddthetrainer #dc #dcfood #dmvfood
Turned that #stirfry into #tomatobasilsoup .. Yikes! #breakfastofchampions lol! #food #Follow #fitspo #flytright #chefflytright #teamflytright #WashingtonDC #Brandontoddthetrainer #dctrainer #dcfood #foodofdc #homecooking #healthy #foodporn #foodie #fitfood #fitfood #dmv #instafood #cookbookcomingsoon
Quick & Easy. 240 calories and 6g of protein per box. I use two boxes during my bulk season. 480 calories and 12g of protein. Plus my nutrients from carrots, mushrooms, onions, peppers.. I typically eat this with 3 baked chicken breasts. #bigbody #season is here! #teamflytright #chefflytright #brandontoddthetrainer #dc #dctrainer #foodie #breakfastofchampions #breakfast #instafood