#clean eating.

[babsinradioland]

Naked And Afraid - The Before Photos

Naked And Afraid – The Before Photos

Tonight I did something that was at the highest level of anxiety, pit in the stomach, REAL tonight. I finally got up the courage to take the #BeforePic. Mentally, we see ourselves so different than the camera does. Subconsciously, I think our brains leave out the dimples, bumps and flaws. Our brains delude us into thinking our 3 Bedroom figure is a studio apartment and we never really get that…

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[babsinradioland]

Naked And Afraid - The Before Photos

Naked And Afraid – The Before Photos

Tonight I did something that was at the highest level of anxiety, pit in the stomach, REAL tonight. I finally got up the courage to take the #BeforePic. Mentally, we see ourselves so different than the camera does. Subconsciously, I think our brains leave out the dimples, bumps and flaws. Our brains delude us into thinking our 3 Bedroom figure is a studio apartment and we never really get that…

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[babsinradioland]

Who is this #FitFam?

Who is this #FitFam?

Imagine you walk up to a wall…and just start talking.  You talk about everything from your macros for the day to how much weight you just pulled and how many times you’ve already pooped today.  You are deep in the heart of fitness talk…and the wall?  Is your husband. He has no clue.  He doesn’t care to have a clue.  He just stares blankly until you mention a word that resembles something he…

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[babsinradioland]

Labor Day is PREP Day..and Leg Day..and I need a Nap already day.

Labor Day is PREP Day..and Leg Day..and I need a Nap already day.

Things have been really up and down over the past  few months.  From festivals just about every weekend the first 2/3 of the summer, to big changes at work, the least I can tell you is that I’m tired and have been for more than a month. Getting up and going gets tougher and tougher the longer and longer you wait.  I always asked myself how people got into their situations of being confined to a…

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[babsinradioland]

Food Porn - Tuesday Lunch Edition

Food Porn – Tuesday Lunch Edition

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Grilled Italian Chicken with shaved fresh Parmesan & fresh basil on 100% Whole Wheat Toast (420 Calories)

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[dreamstoreality13]

I went grocery shopping today and got healthy foods. I'm so proud of myself. And this is only the beginning.

[aintthatsumwhit-blog]

Looks can be deceiving.... Spicy black bean veggie burger,fried egg white, lettuce,ketchup

[healthfitnesslivelongandpro-blog]

Dinner!

Whole wheat pasta with homemade tomato sauce and tons of zucchini!

And of course a large cup of water! And tea!! ^_____^