#contortionhandstand

[silkydrop]

Day after struggles. I was tired. Felt like napping. But managed to stretch. Took a really long time though. Haunted house got me good. #morningafter #contortionhandstand #contortiontraining #flexible #flexibilitytraining #backbends #cheststands #fitgirl #fitmom #splits #getbent #flexibleisthenewsexy ##notyoga #trainhard #trainingtakesrepitition

[silkydrop]

Trying a few things on this lovely wet fall day. I love rain. With some help I can manage one #contortionpushup .. only one. But I can only get better. With an appearance @ursa_cirque #contortionist #contortionhandstand #handstand #cheststands #backbends #backbending #contortiontraining #flexible #flexibilitynation #flexibilitytraining #fitmom #trainingtakesrepitition #training #contortioneverydamnday #notyoga #bendylife #bendyvariations

[silkydrop]

Long lovely handstands. Gosh they feel good. #contortion #backbends #flexible #bendy #handstands #bendyhandstand #bendyandstrong #contorsion #contortiontraining #contortionhandstand #yoga #notyoga

[jonathannosan]

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🤫Slow Down. You Move too Fast. Gotta Make the morning last...Simon and Garfunkel knew a thing or two..Don’t know S&G? Treat yourself to a little YouTube treat (“Feeling Groovy”)and find a relatively Kinder Gentler Time which at the Time I’m sure seemed neither Kind nor Gentle and maybe 60 years from now the same will be said of now...Maybe you know, maybe you don’t...I spent 2 years in Kyoto 🇯🇵 92-94 on a Fulbright doing pre PhD research in Design of Sacred Space but mainly trained Butoh with #KatsuraKan, learned Macrobiotics with Mr. Matsuda and rode my motorcycle and did yoga improperly out of Light on Yoga in a cabin in the mountains. Corporate Circus happily took me in and out of spandex, found my Man Contortion mainly in a Suit, but recently am coming back to my Butoh roots and thankful to @francoisenvoranger (video design and so much more) and @hybridmovementcompany for creating this very special night of DelicARTessen last year. More will be posted...it’s about an 8 minute piece in silence and breath. Take a moment... • • • • #inversionjunkie #handstands #jewishcontortionist #contortionhandstand #notyoga #yogadudes #contortionists #contortion #contortioneverydamnday #contorsion #contorsionista #benddontbreak #flexibilitytraining #menatyoga #backbend #flexibilitynation #backbends #contorture #yogaart #yogachallenges #yogajunkie #contortionistsofinstagram #circustheater #flowmovement #movementculture #yogastrong #performanceart #performanceartist #butoh #butohdancer (at Hybrid Movement Company) https://www.instagram.com/p/BucJkZRH-8Q/?utm_source=ig_tumblr_share&igshid=tmlp7lctyehs

[omily-nyc]

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Another #contorture victory! Most definitely #soundon and up for this one! 😹👣 Thank you, @contorture!!! #bridgetocontortionhandstand #contortion #wannabecontortionist #contortionhandstand (at Transform Fitness NYC)

[silkydrop]

I went all crazy with my post today. Must be the pretty bright red @leg_warmers_by_kddancenewyork Leg warmers. They are so warm and stay in place. Shameless plug. So I see in my last clip my splitty backbending thing is not very straight. I have found a new quest even that bugger out. But yeah...spine and hips happy so bendy looks pretty and feels good. 😀 #handstands #bendyvariations #contortionist #contortionhandstand #contortion #contortiontraining #backbending #backbends #splits #oversplits #closingthegap #cbackstretch #notyoga #yogaflexybody #flexibilitynation #flexibilitytraining #flexible #stretchingtechniques #stretching #aerialisttraining #groundwork #AerialNation

[omily-nyc]

Last week's #contortionhandstand with my first ever #contortion #handstand for comparison. #Progress!!! Thanks, @contorture! #ibendsoidontbreak #wannabecontortionist

[silkydrop]

So someone messed with my handstands. 😆 which means I get to change my handstands again. So here I am shifting from a shoulders style based handstand (wanna be mexican) to more of a contortion style handstand , where the balance changes from shoulders to shift g the weight more over the wrists and ensuring the chest is parallel to the floor. The shift is rough but hay it happened. #contortion #handstands #mexicanhandstand #contortionhandstand #willievergetthis