#creativewellness

[jaggedjawjosh]

Self Care Checklist Planner Journal Printable | Daily Self Care Tracker, Weekly Wellness Planner, Reflection Prompts & Mindful Habits ✨ Nourish your creative soul with our Self Care Checklist Planner Journal Printable. Designed for writers, poets, and mindful creatives, this flexible tool seamlessly blends daily habit tracking, weekly planning, and soul-stirring reflection prompts. Embrace a journey of balance, mindfulness, and self-awareness as you explore your feelings and celebrate your wins. Print, personalize, and let your wellness story unfold on these pages. 🌿📝 Self Care Checklist Planner Journal Printable | Daily Self Care Tracker, Weekly Wellness Planner, Reflection Prompts & Mindful Habits

[pamelaaminou]

Creativity and balance 

The best thing about creativity is that it gives us a break from whatever is happening around us. When life feels overwhelming, creativity offers a sanctuary where we can lose ourselves in the process of making, imagining, and exploring. It’s a place where the rules of the everyday world don’t apply, and we’re free to experiment, dream, and express our deepest thoughts and feelings. Whether it’s…

Creativity and balance 

[autumnjen]

In today’s version of ‘what I did during my free time’ also know as ‘what I did instead of what I’m supposed to be doing’ I worked in my art journal as well as my collage nameless journal. Time well wasted...er I mean time well spent. #sorrynotsorrylaundry #namelessartjournal #artjournal #artjournaling #avoidance #timewellspent #layers #ephemera #foundwords #herjourney #foundimages #creativewellness #didispellanythingwrongtoday https://www.instagram.com/p/BzrgVS4AgA3/?igshid=dkekqm1rm48m

[jaggedjawjosh]

7 Types of Rest Self Care Workbook Printable | Digital Wellness Journal with Prompts for Balance, Healing, Energy & Mindful Reflection ✨ Writers, poets, and mindful creatives, it's time to nourish your soul and spark your imagination. Dive into the '7 Types of Rest Self-Care Workbook'—a haven for balance, healing, and abundant energy. Discover new depths of inspiration with each mindful reflection and creative rest prompt. Embrace this journey of renewal and let your spirit dance in the gentle embrace of rest. 🌿🖋️ 7 Types of Rest Self Care Workbook Printable | Digital Wellness Journal with Prompts for Balance, Healing, Energy & Mindful Reflection

[jaggedjawjosh]

Self Care Checklist Planner Journal Printable | Daily Self Care Tracker, Weekly Wellness Planner, Reflection Prompts & Mindful Habits Nurture your soul and spark your creativity with our Self Care Checklist Planner Journal. 🌿✨ Perfect for writers and poets, this printable journal empowers you to track daily habits, set weekly intentions, and dive deep into reflection. Embrace mindfulness, celebrate your wins, and let your words flow with renewed energy. Begin your journey to balance and self-discovery today—your future self will thank you. 💖📝 Self Care Checklist Planner Journal Printable | Daily Self Care Tracker, Weekly Wellness Planner, Reflection Prompts & Mindful Habits

[nettienets]

✨ Dreams become clearer when we take the first step!

Thank you to everyone who made my very first Dream Board Workshop such a wonderful experience. Your creativity, energy, and openness made the day unforgettable. 💜Ready to create your own vision for the future? Join me for my next Dream Board Workshop at Tidal Brewing on Sunday, July 26th at 1:00 PM. Come dream, design, and do—bring a friend or come solo!🌐 Register: NewlyNotedNarrative.comBe…

✨ Dreams become clearer when we take the first step!

[penthread]

Bring out your inner artist with the Joyful Day planner by Pen Thread! This Matisse-inspired cutout art template turns your daily schedule into a masterpiece. Jot down your to-dos in "Today's Pieces," map your creative flow from "Morning Light" to "Evening Ease," and track your daily energy, mood, and inspiration. A vibrant, abstract digital printable perfect for artists and creative souls!

[healthyartsforseniors]

Healthy Arts for Seniors, 2025

…and we’re back with another season of Healthy Arts for Seniors with Scarborough Arts, 2025!

Our first workshop of the season took place at the Royal Ontario Museum in downtown Toronto.

South Asian Community Engagement Coordinator, Farrukh Rafiq, led our program’s senior participants through a powerful, and eye-opening session on stereographs, Orientalism, the construction of the “Other,” and how the west has historically suspended the East in its imagination, justifying colonial horrors across history.

Together, we explored comparative analyses of Orientalism across mediums and eras: from sepia-toned photographs of highly Orientalized cities like Cairo and Lahore, to Hollywood films and classical paintings that still reiterate harmful distortions.

The conversations and exchanges were sharp, critical, and deeply engaging.

Scarborough and Markham region seniors had the opportunity to connect with and learn from experts at the ROM and they also enjoyed complimentary access to the museum after their interactive workshop.

Watching the HAFS participants forge new friendships and wander through the galleries, making their own discoveries, was such a joy to witness.

This is only the beginning of what promises to be another season of HAFS filled with art, learning, community and connection for seniors.

With immense gratitude to Farrukh Rafiq and Faith Rajasingham. 🫶🏽

Don’t forget to follow the HAFS blog for updates:

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