Jun 15, 2019
In yoga class this week, we were doing crow pose to tripod headstand which I'd not tried before and felt really good. So, I thought I'd have a quick yoga session at home and throw in a few more. . That got me thinking about going from crow to handstand via push-up. It took a few goes, it's a bit scrappy, my handstand still isn't at a place where I can do this freestanding, but it's doable so I have a foundation on which to build from! . #yoga #tripodheadstand #crowpose #crowtohandstand https://www.instagram.com/p/ByuxxVPgovC/?igshid=1l8tcx3wbfh72
